Therapy for Black Girls

Therapy for Black Girls

The Therapy for Black Girls podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves.

Episodes

September 15, 2021 51 min

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves.

One factor that is critical to our mental health is proper sleep! But getting a good night’s rest sometimes seems easier said than done so to help us hopef...

Share
Mark as Played

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves.

Over the first 58 days of the COVID-19 pandemic there were an estimated 3.4 million google searches related to anxiety in the United States. The past 17 mo...

Share
Mark as Played
September 1, 2021 52 min

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves.

Each September is the observance of National Recovery Month. The journey to recovery after substance abuse looks different for everyone and it’s important ...

Share
Mark as Played

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves.

As therapists, much of how we work with clients is informed by our own interests and the things that help us make sense of the world. Today Dr. Lana Holmes...

Share
Mark as Played

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves.

Last month, psychiatrist Dr. Karinn Glover, joined us in the Sister Circle for a conversation all about psychiatric medications and shared such valuable in...

Share
Mark as Played

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves.

Earlier this week marked the ending of the Tokyo Olympics and there was no shortage of stories about Black women athletes both leading up to and during the...

Share
Mark as Played

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves.

Before summer ends and you head back into whatever your fall schedule will look like this year, we want you to join us for one more fun, just for you exper...

Share
Mark as Played

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves.

Watching reality tv shows are one of my favorite pastimes. It’s been really interesting to see how programming in this space has developed over time and to...

Share
Mark as Played

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves.

In Session 60 of the podcast, Dr. Donna Oriowo, joined us to discuss colorism ,texturism, and how we could begin to dismantle these things in our lives and...

Share
Mark as Played

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves.

In Session 210, we talked with Dr. Dianne Stewart about the principles and themes that underlie many African traditional religions and we promised you a pa...

Share
Mark as Played

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves.

The true crime genre is one of the fastest growing, but it is incredibly telling who’s stories are told. This has become yet another space where the storie...

Share
Mark as Played
July 1, 2021 3 min

Each July, we celebrate Bebe Moore Campbell National Minority Mental Health Awareness Month. This year, the theme we’ve chosen is The Skin I’m In.

So often as Black women we’re told it’s okay to be ourselves as long as it doesn’t make others uncomfortable. We’re told to embrace our individuality but in the ways that align neatly with the expression of individuality that’s digestible for society. But what happens when you don’t feel ...

Share
Mark as Played

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves.

Recently we've gotten a few questions in the mailbox about how to find the best therapist for you and your needs, so this week I'm offering some th...

Share
Mark as Played

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves.

Y’all know that I am a huge reality tv fan and one of my favorite newer shows is "The Circle" on Netflix. Season 2 of the show wrapped in May 2021 ...

Share
Mark as Played

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves.

We’ve talked here on the podcast about Black women’s relationships with their mothers and many of you have asked us for an expansion of that conversation t...

Share
Mark as Played

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves.

What’s the song that reminds you of the best night you had out with your girls? Or the one that brings the tears as soon as you hear the beat drop? There i...

Share
Mark as Played

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves.

Our relationships with religion and spirituality is a long and storied one. As of late, I’ve been seeing more references from sisters exploring African Tra...

Share
Mark as Played

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves.

You may know Michelle Williams as 1/3 of the superstar group Destiny’s Child, but this week she is embarking on a brand new identity as an author with her ...

Share
Mark as Played

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves.

If you’ve been watching this season of Married at First Sight, you know that last week was decision day, and what a decision day it was! Joining me again t...

Share
Mark as Played

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves.

As a follow up to our conversation earlier this week about transracial adoption, we wanted to chat with someone who has lived this experience. Angela Tucke...

Share
Mark as Played

Popular Podcasts

  • If you can never get enough true crime... Congratulations, you’ve found your people.

  • The Daily

    This is what the news should sound like. The biggest stories of our time, told by the best journalists in the world. Hosted by Michael Barbaro. Twenty minutes a day, five days a week, ready by 6 a.m.

  • Dateline NBC

    Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.

  • Morbid: A True Crime Podcast

    It’s a lighthearted nightmare in here, weirdos! Morbid is a true crime, creepy history and all things spooky podcast hosted by an autopsy technician and a hairstylist. Join us for a heavy dose of research with a dash of comedy thrown in for flavor.

  • Fake Doctors, Real Friends with Zach and Donald

    You know what's long, tedious and boring? Surgery. You know what isn't? This new podcast! Join Scrubs co-stars and real-life best friends Zach Braff and Donald Faison for a weekly comedy podcast where they relive the hit TV show, one episode at a time. Each week, these BFFs will discuss an episode of Scrubs, sharing behind-the-scenes stories and reminiscing on some of their favorite memories from filming. They’ll also connect with Scrubs super fans and feature beloved show cast members for exclusive interviews.

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeartRadio App.

Connect

© 2021 iHeartMedia, Inc.