Therapy for Black Girls

Therapy for Black Girls

The Therapy for Black Girls podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves.

Episodes

November 16, 2022 43 min

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves.

This week we’re circling back on an episode from our archive that not only matches the literal season we are in but also reflects the world we’re still tr...

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The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves.

This week I’m joined by Alex Elle, writer, wellness educator, and certified breathwork coach whose work centers on writing and self-care. She is the autho...

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The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves.

This week I’m joined by Jordan A. Madison, licensed clinical marriage and family therapist and contributing writer to the Therapy for Black Girls blog. We...

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The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves.

This week I’m joined by Jemele Hill, an Emmy Award-winning journalist, creator, and host of the podcast "Jemele Hill is Unbothered,” She's also th...

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The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves.

If you’re joining us in the United States, our local elections are right around the corner. A time to advocate for what we believe in and call for reform ...

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October 12, 2022 39 min

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves.

It’s officially spooky season y’all! For many of us, the idea of gazing into the darkest parts of ourselves is more terrifying than any Halloween thriller...

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The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves.

Historically, Black women are disproportionately impacted by domestic violence. However, the pandemic has exacerbated violence and abuse toward Black wome...

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The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves.

Whether you’re looking to make new friends, maintaining an existing friendship, or wanting to remove yourself from a friend group all together, the proces...

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The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves.

This week I’m joined by The Vagina Rehab Doctor,  Dr. Janelle Howell, DPT, WCS. She’s a Pelvic Physical Therapist and Board Certified Women's Health S...

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The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves.

Strap up your Mary Janes and stuff your Telfars, we're headed to Fashion Month! Joining me this week are two trailblazing Black women in fashion, Sher...

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September 7, 2022 46 min

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves.

Whether you’re watching your favorite series on your phone, computer, or TV - the shows that we’ve grown to binge watch and/or critique were created by te...

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The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves.

I can’t believe we’ve been building the Therapy for Black Girls podcast for the past five years! Five years of healing conversations, growth, and mental h...

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The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves.

Over the years, there have been many public conversations around academic institutions failing to adequately support Black women, leaving many brilliant s...

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The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves.

Over the past few years, you’ve probably found yourself online viewing and reacting to bite size pieces of mental health information. At times in an attem...

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The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves.

If you’re someone who enjoys taking personality tests you might have heard of enneagrams. If you’re not familiar, enneagrams are models of the human psych...

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The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves.

It can be hard to know where to start to get solid information about food and nutrition as so many sources share information that is incorrect and can be ...

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The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves.

As part of our programming efforts for Minority Mental Health Awareness Month we’re closing out this July with a special episode featuring author and theo...

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The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves.

This Minority Mental Health Awareness Month, we've been exploring how we as Black women can free ourselves from the external and internal pressures of...

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July 20, 2022 39 min

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves.

In recent years there’s been no shortage of documentaries, podcasts and articles about cults and the people who lead them. I’ve been very curious about th...

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The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves.

The relationship we have with our therapists is unlike any other we have in our lives. They typically know lots about us while we usually only know a litt...

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