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September 22, 2021 50 min

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves.

Lots of things have changed during the pandemic, our sex and dating lives included. Back with us this week to chat about some of these changes is Sexologist Shamyra Howard, LCSW. Shamyra and I chatted about how our sex lives have changed during the pandemic, ways to sustain or improve intimacy as our schedules change, tips for transitioning from online dating to in real life, and tips for increasing sexual confidence.

Shamyra will also be joining us, along with Dr. Lexx Brown- James this Friday, Sept. 24 at 7pm Eastern for our Sex Positive September celebration to chat all about getting the pleasure you desire, so if you’d like to join us for a little girls' night in, grab your ticket at


Visit our Amazon Store for all the books mentioned on the podcast!

Where to Find Shamyra

Grab a deck of Use Your Mouth Cards

Check out Shamyra chatting about Sexual Freedom on Session 80 of the podcast.

Twitter: @SexologistShamy

Instagram: @SexologistShamyra

Stay Connected

Is there a topic you'd like covered on the podcast? Submit it at

If you're looking for a therapist in your area, check out the directory at

Take the info from the podcast to the next level by joining us in the Therapy for Black Girls Sister Circle

Grab your copy of our guided affirmation and other TBG Merch at

The hashtag for the podcast is #TBGinSession.

Make sure to follow us on social media:

Twitter: @therapy4bgirls

Instagram: @therapyforblackgirls

Facebook: @therapyforblackgirls

Our Production Team

Executive Producers: Dennison Bradford & Maya Cole

Producer: Cindy Okereke

Assistant Producer: Ellice Ellis

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