Shownotes
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What Eva learned through menopause that she wishes she had known
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The science behind body changes in perimenopause and menopause
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Some of the key practices Eva recommends for midlife
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How meditation supports perimenopause and menopause
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How Eva’s needs with men and relationships changed through menopause
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Why Eva calls Kali the Patron Goddess of Menopause
Bio
Eva Clay is an acclaimed sexologist, psychotherapist and professional troublemaker whose mission is to illuminate the ménage-a-trois of soul, sex and science. She's helped thousands of people unlock their innate potential for pleasure, and as a former professor of neuroscience, she bodaciously reminds us that smart is sexy. As a practitioner of sexual tantra for 13 years, her work is an elegant marriage of the profound and the playful - and she has a particular passion for elevating women in their midlife portal to enjoy the most wildly succulent phase of their lives.
See www.EvaClay.com
Timestamps
00:01:00 - Guest introduction
00:04:02 - Eva shares the story of her first hot flash
00:06:20 - The medical model around perimenopause and menopause
00:07:59 - What Eva learned through menopause that she wishes she had known
00:09:19 - Sign up for Layla’s newsletter at LaylaMartin.com
00:11:00 - What we offer the world when we’re in menopause fundamentally shifts
00:14:49 - The science behind body changes in perimenopause and menopause
00:17:38 - Why women who prioritize pleasure have a more easeful menopausal process
00:19:44 - The mindset that allowed Eva to have lovers in perimenopause
00:21:47 - Some of the key practices Eva recommends for midlife
00:24:46 - How meditation supports perimenopause and menopause
00:25:56 - Discover MOOD™ Sex Magic
00:26:39 - Unlock your deepest passion inside The Tantric Mastermind for Couples
00:29:03 - Eva shares her love story
00:32:21 - Eva and Layla drink MOOD SEX MAGIC
00:33:52 - How ketamine helped Eva move into a deeper state of body acceptance
00:35:38 - How Eva’s needs with men and relationships changed through menopause
00:38:23 - Eva’s experience with hormones
00:39:34 - Why Eva calls Kali the Patron Goddess of Menopause
00:40:31 - Fall in love with your body and unlock outrageous orgasms with Obliss
00:42:15 - Why it’s never too late to start these practices
00:46:00 - Menopause isn’t about how you look, it’s about how you feel
00:47:28 - Enhance your sensitivity and pleasure inside Crystal Pleasure
00:50:16 - Menopause: you are in full bloom
00:51:03 - Conclusion
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