In this episode, we're diving deep into some of the most powerful tools to support your health and healing journey. We'll discuss the benefits of red light therapy and how it helps reduce inflammation, support healthy cell growth, and even promote anti-aging. I also share how my family uses it daily, as well as the role of proper mouth health, especially for those going through cancer treatment. We'll talk about some of my favorite products, like Wonder Tooth Powder, that can help prevent issues like mucositis, and why proper water filtration is essential. You'll hear about the importance of proactive tools like bone broth protein powder, dry brushing, and the use of a journal for better communication with your children. We also touch on why cold therapy, infrared sauna use, and maintaining proper electrolyte balance can be vital additions to your daily routine, whether you're fighting cancer or simply trying to create an environment cancer can't survive in. Be sure to check the show notes for all the links and discount codes to these essential tools!
Links: Top 15 Essentials List https://yourthriveformula.com/get-the-essentials
Bone Broth https://www.seasonjohnson.com/bone-broth-alternative-therapy-cancer/
EWG.org or Think Dirty app to rate your cleaning products
LumeBox: https://bit.ly/seasonjohnsonlume Use code seasonjohnson for $260 off
Protocol Guide: https://yourthriveformula.com/free-protocol-guide
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Ruthie's Table 4
For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com