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June 12, 2018 2 mins

Dr. Jen Esquer (@DocJenFit) shares her experience conquering her fear of heights and riding the Bali Swing. Jen talks about the importance of having the mindset of moving forward and explains what happens when we put ourselves in uncomfortable situations.

This is an excerpt from Episode 19. Listen to the full episode and get the episode notes at http://www.ThrivingLifeClub.com/19

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