Time for Health
Time for Health! An informative, fun and enlightening podcast that will give you the tools to make clear and confident choices about your health, vitality and overall wellness. Join Greg Newson, Naturopath, Herbalist, Nutritionist and all round good bloke as he challenges your beliefs on all things health.
Episodes
If you're feeling tired, foggy, irritable, flat, or not quite yourself — your liver may be under more pressure than you realise.
In this episode, Naturopath, Herbalist and Nutritionist Greg Newson explains why so many people experience fatigue, poor digestion, brain fog, skin issues and hormonal imbalance — even when they feel like they're doing "all the right th...
Tune in for a practical and eye-opening discussion on adrenal fatigue — a pattern we see every day in clinic, but one that's often missed or misunderstood.
In this episode, Naturopath, Herbalist and Nutritionist Greg Newson breaks down why so many people feel constantly tired, wired, and unable to switch off — even when tests come back "normal". You'll learn how...
Tune in for an in-depth exploration of the colon's vital role in overall health in our latest podcast episode, "Keeping It Moving—Let's Talk Colon Health." Join us as we sit down with Naturopath, Herbalist, and Nutritionist Greg Newson to uncover fascinating colon functions, including water reabsorption, immune and microbiome health and vitamin production.
Greg will explain the signs and symptoms of poor colon function and discuss ...
Discover the secrets of your digestive health in our latest podcast episode, Absorbing It All—Let's Talk Small Intestine Health. Join our knowledgeable presenter, Naturopath, Herbalist, and Nutritionist Greg Newson as he discusses the vital functions of the small intestine.
In this episode, Greg explains how the small intestine works, the signs and symptoms of poor function, and the lifestyle factors that can impede its performance...
Get ready to embark on a fascinating journey into the often-overlooked world of the gallbladder! Our newest podcast episode reveals the crucial roles this small but mighty organ plays in our digestive health. Join us as we sit down with the knowledgeable Naturopath, Herbalist, and Nutritionist Greg Newson, who shares valuable insights into how the gallbladder works and why it's essential for breaking down food.
We'll explore the si...
Step into our latest podcast episode, "The Liver's Hidden Talents - Let's Talk Liver's Digestive Duties!" Join Naturopath, Herbalist and Nutritionist Greg Newson as we uncover the liver's crucial roles in digestion. We'll discuss how the liver processes nutrients, manages toxins and bolsters our overall digestive health. Discover the signs of poor liver function and the lifestyle factors that can impact this essential organ, plus e...
Uncover the secrets of one of the body's most crucial yet under-appreciated organs—the pancreas! In our latest podcast episode, 'The Forgotten Digestive Hero - Let's Talk Pancreas,' join insightful Naturopath, Herbalist and Nutritionist Greg Newson as we delve into the pancreas's pivotal role in digestion and overall health. Discover how this powerhouse organ tirelessly works to break down our food, regulate blood sugar and shield ...
Dive deep into the core of digestion with our latest podcast episode, "The Digestive Dynamo - Let's Talk Stomach Power." Join our expert host, Naturopath, Herbalist, and Nutritionist Greg Newson, as he unravels the mysteries of one of our body's most crucial organs – the stomach. Discover the intricate processes behind how your stomach breaks down food, its critical role in overall health and what happens when things go wrong. We'l...
Get ready to take an enthralling trip from the first bite to the last byte in our latest podcast episode, "From Top to Bottom - Let's Talk Digestive Journey." Join our seasoned host, Naturopath, Herbalist and Nutritionist Greg Newson, as we explore the fascinating workings of all the digestive organs. In this comprehensive guide, we'll dissect how each segment of your digestive tract collaborates to break down food, absorb nutrient...
Get ready to embark on a fascinating journey into the world of wellness! In our newest podcast episode, we delve into a topic that affects countless individuals: constipation. Join us as we sit down with the knowledgeable Naturopath Greg Newson, who shares valuable insights into this uncomfortable condition. We'll explore its symptoms, causes and most importantly, discover how to maintain regular daily bowel motions through lifesty...
Like Goldilocks and The Three Bears, your blood pH must be 'Just Right'!
In this short and sharp episode, Greg explains the importance of having healthy blood pH. He discusses the symptoms of being too Alkaline or too Acidic, the vital role of the Kidneys in maintaining pH balance and how Mother Nature's healing medicine is always there, gently supporting us along the way.
In this fascinating episode, Greg reminds us of the super essential functions of the Kidney and their vital role in keeping us alive and well!
He will shine a light on the causes, symptoms and stages of chronic Kidney disease and how Mother Nature and Herbs have the innate ability to rescue these undervalued and forgotten organs.
In this episode, Greg dives into Reflux, also known as heartburn, GORD and GERD, discussing the causes, symptoms and the slippery slope that some pharmaceutical medications can take you down.
As any sufferer knows, Reflux can be a painful, distressing condition that can severely affect a person's health and cause significant distress to a person's daily life.
If you are one of the many people who suffer from Reflu...
Cholesterol (Part 1), is it the bad guy?
In this week's episode, Greg discusses the critical and often overlooked biological functions of Cholesterol. He discusses why it builds up in the arteries and addresses why Cholesterol is labelled the 'villain'.
There is also a, did you know / no, I didn't know, moment in which Greg discusses the link between the Thyroid and bad Cholesterol.
Don't forget to check out Part 2 of the Choleste...
Tap Water, to drink or not to drink... now that's an interesting question!
In this week's controversial episode, Greg explores artificially fluoridated water. He bypasses what we have been told as the truth and dives into real global studies looking at the potential health benefits and side effects of the long-term ingestion of this man-made substance.
Greg also provides interesting information about the oral health of countries wi...
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