All Episodes

January 28, 2025 6 mins

In this episode, I’m talking about breaking the mindless scrolling habit. You know the cycle: you pick up your phone, open an app, and suddenly, 45 minutes are gone. I wanted to be more intentional with my time, so I started picking up books instead.

I’m also sharing my first book haul and why I chose each title. And at the end, I’m dropping a sneak peek into something new and completely different that I’m working on—an exciting business venture in the hospitality space. It’s been a wild learning curve, but I can’t wait to share more about the journey.

Books Mentioned in This Episode:

📖 Let Them – Mel Robbins
📖 Building a Brand Story – Donald Miller
📖 A New Earth – Eckhart Tolle
📖 How to Do the Work – Dr. Nicole LePera
📖 $100M Offers – Alex Hormozi

If you’ve read any of these, let me know what you think! Also, if you’re working on breaking the mindless scroll cycle, let’s do this together.

🎧 Listen & Subscribe:
📌 Spotify: https://open.spotify.com/show/36ITC9MNXrEmDvWf1rqdF9
📌 Apple Podcasts: https://podcasts.apple.com/us/podcast/to-tell-you-the-truth/id1782912949
📌 YouTube: www.youtube.com/@totellyouthetruthpod

💬 Let’s Connect!
Instagram: @britthappenshq
TikTok: @britthappenshq

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Special Summer Offer: Exclusively on Apple Podcasts, try our Dateline Premium subscription completely free for one month! With Dateline Premium, you get every episode ad-free plus exclusive bonus content.

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.