Mastering Authentic Leadership Using Emotional Intelligence and Self-Awareness with Dr. Sweta Chawla
In this inspiring episode of Today's Balance Leader, we welcome Dr. Sweta Chawla, a leadership coach, speaker, and facilitator who empowers professionals to lead with authenticity and balance – an imperative goal in today’s fast-paced world.
Dr. Sweta will share her unique journey from pharmacist and immigrant to leadership coach, giving her a unique perspective on the challenges faced by diverse professionals. She empowers individuals to work authentically and impactfully, ensuring their well-being is not compromised.
We’ll discover the importance of knowing oneself, designing based on data, and the power of emotional intelligence, and discuss how to cultivate authentic leadership, in oneself, and in teams. And as always, we’ll take away practical strategies for overcoming common leadership challenges, and explore the role of storytelling in connecting brilliance to leadership. Don't miss these transformative insights aimed at enhancing balance and impact in the workplace.
For those interested in diving deeper into Dr. Sweta’s frameworks, she has generously provided resources for our readers, including planning workbooks and a decision-making matrix, available through special links below.
00:00 Introduction to Today's Balance Leader
02:38 Meet Dr. Sweta Chawla
04:44 Dr. Sweta’s Journey from Pharmacy to Leadership Coaching
06:28 Defining Authentic Leadership
14:03 The Immigrant Mindset and Leadership
18:17 Navigating Generational Differences in Leadership
23:48 Overcoming Common Leadership Challenges
29:29 The Wisdom Model for Sustainable Growth
35:09 Integrating Seasonality into Professional Life
35:28 Challenging the Always-On Work Culture
36:28 The Importance of Self-Care and Balance
37:14 Learning to Receive and Seek Support
38:07 Creating Space for Self-Care
38:45 The Power of Pausing and Reflecting
43:07 Understanding and Valuing Intangible Contributions
47:53 Articulating Your Unique Skills and Contributions
57:25 The Role of Storytelling in Leadership
01:01:12 Final Thoughts and Resources for Leaders
Accessing Dr. Sweta Resources and more
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