The Paige Kornblue Show

The Paige Kornblue Show

Are you looking for a place for meaningful conversations that make a difference? Welcome to The Paige Kornblue Show - I'm your host Paige Kornblue, and this show hopes to engage, empower, inspire, and entertain you. I'm a television news anchor and mother of three, joined by experts from the worlds of news, politics, sports, travel, health, and parenting; to raise a few questions, find some answers, and discover what we all can do better, together. Grab a cup of coffee by day, perhaps a cocktail at night, and let's grow, connect, and find our powerful purpose each week on The Paige Kornblue Show.

Episodes

July 22, 2025 38 mins

Whether you’re already in your fitness groove or still trying to carve out time for that first walk around the block, this episode is for you. Gravity + Oxygen Fitness owner Paul Christopher joins Paige Kornblue to share real talk, expert advice, and sustainable strategies for creating a healthier, stronger version of you… no matter your starting point.

From the truth about weight loss myths to why walking, sleep, and water ...

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A Collection of Wisdom from Champions Who Call Themselves Dad, on this episode of The Paige Kornblue Show. We bring together the voices of sports legends who have won big on and off the field... and even bigger at home. From two-time Super Bowl MVP and former New York Giants star Eli Manning and NFL legend Emmitt Smith to Heisman Trophy/Super Bowl MVP/ESPN College Gameday’s Desmond Howard and University of Michigan Head Basketball ...

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For this special Mother’s Day episode of The Paige Kornblue Show, I put out a simple invite to some of the incredible mom friends in my life: “Stop by the studio and share one nugget about motherhood.” What followed were heartfelt, honest, and often emotional conversations - each one several minutes of wisdom, laughter, and truth. From a brilliant doctor and brand-new mom who opened up about her struggle to conceive, to entrepreneu...

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Melissa Perlman is a fierce force in both public relations and long-distance running. As the founder of BlueIvy Communications and a decorated athlete who just crushed the 2025 Boston Marathon’s professional division (finishing 57th overall and 10th in the masters category!), Melissa is the definition of high-performance. In this episode, we dive into how she balances elite athletics with leading a thriving PR firm, what fuels her ...

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If you’ve ever found yourself asking, Am I on the right path? Am I doing what I’m meant to do? If so, this episode is for you. On this episode of The Paige Kornblue Show, we explore the many layers of career and calling. Whether you’re just starting out, switching directions, caregiving at home, or simply trying to make peace with your current season, here’s a little encouragement and clarity. I share personal insights from my own ...

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Sometimes, the best stories come from the unexpected, so let’s dive into the joy of spontaneity and the magic of unplanned adventures. From taking a last-minute trip to Paris with my daughter to embracing the uncertainty of travel without a fixed itinerary, we explore how some of life’s best moments happen when we step out of our comfort zones - and calendars! It’s a celebration of creating unforgettable memories—whether it’s with ...

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Step into the ring for an inspiring one-on-one conversation with boxing legend Sugar Ray Leonard on this knockout episode of The Paige Kornblue Show. Known for his legendary career, Sugar Ray is just as much a champion outside the ring, dedicating his time to giving back to the community. In this exclusive interview recorded live from the YMCA of South Palm Beach County’s Inspiration Breakfast, Sugar Ray shares simple yet powerful ...

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Join us for a travel-packed episode of The Paige Kornblue Show as we explore the world with Forbes journalist and award-winning writer Jennifer Leigh Parker! Jenn shares expert insights on the latest travel trends, hidden gem destinations and how to balance luxury with family-friendly experiences. From chic, design-forward hotels to the best spots in NYC, Jennifer brings her insider knowledge to help you plan your next adventure. P...

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In this heartfelt episode of The Paige Kornblue Show, we tackle the heavy but important topic of parent loss, particularly focusing on how to support children and young adults who are navigating life after losing a mom or dad. Empower founder Cara Belvin and CEO Jeff Kimball join me to explain the inspiring mission of their nonprofit organization, which aims to provide community and healing for grieving children. With chapters acro...

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When I first met Coach Chad Lunsford, his passion was undeniable. He was talking about igniting a fire in his special teams players, saying they needed to ‘light a fire in their bellies’ when they hit the field. This was a coach I wanted to know better - and introduce to all of you! Because no matter the field we play on, isn’t that how we all should enter the game? Coach Lunsford, the newly appointed Special Teams Coordinator at A...

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In this episode of The Paige Kornblue Show, we take you inside the seventh annual Women Changing the Game event, presented by Delta Air Lines. Listen in to the inspiring panel discussion featuring sports industry leaders including Miami Dolphins CMO Pri Shumate, Walk Swiftly Productions Founder and Emmy-winning broadcaster Bonnie Bernstein and Maria Marino, Mayor of Palm Beach County and a former LPGA professional. Moderated by ESP...

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With just one week left until the 2024 presidential election, tensions are at an all-time high. In this episode, I sit down with political analyst Scott Spradling of The Spradling Group to break down what you need to know and the pivotal issues before casting your ballot. From swing states to voter turnout strategies, we help you navigate this critical moment in American politics. Join PK for a comprehensive overview that empowers ...

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Join me for an engaging conversation with Kerry Sanders, the extremely talented former NBC Today Show and Nightly News correspondent. With over three decades in journalism, Kerry reflects on the evolution of news reporting, sharing memorable stories from the field and the lessons learned along the way. We explore his current projects (some with the ease of an iPhone), his insights on the changing media landscape and the importance ...

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Let’s do this. In this episode of The Paige Kornblue Show, PK and Tyler Ross, owner of LVLUP Fitness, dive into the art of setting and achieving fitness goals and share practical tips that can transform your routine - whether you're a beginner or a seasoned athlete. They discuss the crucial shift from cardio training to strength-based training and talk about Tyler’s expertise on personalized training approaches, ov...
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Time to explore the often-unspoken journey of navigating divorce and the powerful process of rediscovering yourself amidst the mess. Divorce can leave us feeling disoriented and emotionally drained, but it also holds the potential for significant personal growth and transformation. JustAnswer Mental Health Expert and Licensed Clinical Social Worker, Jennifer Kelman, joins me to explore the emotional landscape of di...
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In this solo episode, Paige delves into the multifaceted nature of happiness—exploring how it can sometimes feel elusive, yet is always within reach. Drawing inspiration from her late mother’s collection of uplifting quotes and reflections and through the lens of personal and very challenging experiences of loss and divorce, Paige shares  messages involving patience, perspective and embracing joy in the presen...
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In this sizzling episode of The Paige Kornblue Show, we’re joined by two-time Super Bowl MVP and former New York Giants star - Eli Manning - as we fire up the grill and dive into more than just football. From his legendary career with Ole Miss and the New York Giants to his new role as a backyard BBQ aficionado, Eli shares his thoughts on life off the field, his favorite outdoor grills to buy and where best to buy ...
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Art matters. Jewelry matters. And put your jewelry on first, *before you get dressed - she says! Meet Ippolita Rostagno - jewelry designer and founder of Artemest - who reminds us all to appreciate the beauty that lies within while also creating innovative jewelry for all. From her early inspirations in her native Italy to the creation of her iconic brand, Ippolita discusses the artistry, passion and innovation behind ...

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Dive into the world of sustainable beauty as celebrity makeup artist, beauty expert and best-selling author of Lazy Perfection, The Art of Looking Great Without Really Trying, Jenny Patinkin shares her journey. She is best known for her transparency and her simple, no fuss approach to beauty and has appeared on The Today Show, Good Morning America and in dozens of top fashion publications. Jenny joins The Paige Kornblu...

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If you're considering sending your child to sleepaway camp or you're not sure you've found the right one, this episode of The Paige Kornblue Show is for you. I welcome Melissa Fitzgerald, co-owner and co-director of Camp Highlander, to explore the transformative power of sleepaway camps. Melissa shares insights into the ideal age for kids to embark on this adventure, highlighting the multitude of benefits such experiences offer. We...

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