Total Hockey Training Podcast
Sean Skahan is a Hockey Strength and Conditioning Coach who has worked with collegiate and professional level players for over 24 years. He is the father of 2 hockey playing sons and is also the author of Total Hockey Training. Through his years of working with the best of the best, Sean has has focused his career on training and developing hockey players from all levels. This podcast will feature guests from the areas of training, development, nutrition, coaching, advising, and development.
Episodes
In this episode, I talk about whats going on recently and I offer my thoughts on periodizartion. I hope you enjoy!
Mentioned in the epidode-
Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training
In this episode, I talk about some of my recent random thoughts and then I get into developing confidence. I hope you enjoy!
Mentioned in the epidode-
Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training
In this episode, I talk about embracing Stoicism as a Strength and Conditioning Coach, a business owner., and most importantly- a person. I hope you enjoy!
Mentioned in the epidode-
Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training
In this episode, I talk about Culture. Culture in the team setting, as a Strength and Conditioning Coach, and as a business owner. I hop you enjoy!
Mentioned in the epidode-
Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training
In this episode, I talk about Man Games Lost to Injury and the Strength and Conditioning Coach's role.
Mentioned in the epidode-
Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training
In this episode, I talk about why the Warm Up is important. .
Mentioned in the epidode-
Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training
In this episode, I speak with Roger Takahashi. Roger is the former Head Strength and Conditioning Coach of the Vancouver Canucks.
Total Hockey Training Online Community- https://www.skool.com/total-hockey-training-4664/about
Total Hockey Training Online Training- https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training
In this episode, I talk about why the basics in Strength and Conditioning Work.
Mentioned in the epidode-
Total Hockey Training Online Community https://www.skool.com/total-hockey-training-4664/about
Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training
In this episode, I speak with former LA Kings and Calgary Flames Strength and Conditioning Coach, Ryan Van Asten. I hop you enjoy!
Total Hockey Training Online Community- https://www.skool.com/total-hockey-training-4664/about
Total Hockey Training Online Training- https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training
In this episode, I talk about why it is important to stick with the program that you are currently participating in.
Mentioned in the epidode-
Total Hockey Training Online Community https://www.skool.com/total-hockey-training-4664/about
Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training
In this episode, I speak with LA Kings Director of Strength and Conditioning, Matt Price.
I hope that you enjoy!
Total Hockey Training Online Community- https://www.skool.com/total-hockey-training-4664/about
Total Hockey Training Online Training- https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training
In this episode, I talk about program modifications and individualization. .
Mentioned in the epidode-
Total Hockey Training Online Community https://www.skool.com/total-hockey-training-4664/about
Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training
In this episode, I speak with Boston College Hockey freshman defenseman, Will Skahan.
I hope that you enjoy!
Total Hockey Training Online Community- https://www.skool.com/total-hockey-training-4664/about
Total Hockey Training Online Training- https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training
In this episode, I talk about the importance of speed in Hockey.
Mentioned in the epidode-
Total Hockey Training Online Community https://www.skool.com/total-hockey-training-4664/about
Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training
In this episode, I speak with Brian Yandle. Brian is the Co-Host of the Rink Shrinks Podcast. He is a former professional hockey player and was a 2-time All American at the University of New Hampshire. I hopde you enjoy!
Total Hockey Training Online Community- https://www.skool.com/total-hockey-training-4664/about
Total Hockey Training Online Training- https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training
In this episode, I talk about the importance of a strength and conditioning program.
Mentioned in the epidode-
Total Hockey Training Online Community https://www.skool.com/total-hockey-training-4664/about
Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-
Reg is the Director of Human Performance at the Holy Name Medical Center. Prior to this, he was the Head Strength and Conditioning Coach of the New York Rangers. I hop you enjoy!
Total Hockey Training Online Community- https://www.skool.com/total-hockey-training-4664/about
Total Hockey Training Online Training- https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training
In this episode, I talk about off-season strength and conditioning. Specifically, some of the obstacles that can occur with youth hockey players these days.
Mentioned in the epidode-
Total Hockey Training Online Community https://www.skool.com/total-hockey-training-4664/about
Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training
In this episode, I speak with Sean Donellan. Sean is the owner of Donellan Sports Performance. He is also the former Director of Sports Performance of the New York Islanders. I hope you enjoy!
Total Hockey Training Online Community- https://www.skool.com/total-hockey-training-4664/about
Total Hockey Training Online Training- https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training
In this episode, I speak with Tony Greco. Tony is frequently saught out by some of the biggest names in the NHL. He is a motivational speker, radio host, and a life coach. I hope you enjoy!
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