There's no question that Gratitude is a deepening practice… Unless it's posing as false positivity to merely paper over cracks of unfelt emotions. Then it doesn't work as well. So this episode's meditation cultivates a space in which to evoke a less pretentious attitude of gratitude.
View the website for more: https://www.touchingthestillness.org
For this month's Affirmative Prayer, go to https://www.touchingthestillness.org/affirmative-prayers
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