235. Robert J. O’Neill: From killing Osama Bin Laden to his ventures post-military, the unbelievable BTS of Navy SEAL training, realities behind the mental role in operations, and the financial realities of it all!

This week, Jason is joined by former Navy Seal, entrepreneur, New York Times bestselling author, speaker, and podcast host, Robert J. O’Neill!
Robert is one of the most highly decorated combat veterans of our time. He served at Seal Team two, Seal Team four, and eight years at the legendary Seal Team six. Having taken part in leading over 400 combat missions around the world, he has decorated 53 times with honors. More notably, Robert took part in the rescue operation Red Wings, which extracted the lone survivor Marcus Latrell. He was the lead jumper for the rescue operation that saved Captain Richard Phillips and some from the Somali Pirates, and he was a team leader for Operation Neptune Spear, the mission to kill Osama Bin Laden. 
In this powerful episode, Robert shares how mastering free throws opened his eyes to the power of muscle memory and the importance of setting both short- and long-term goals. He discusses how a breakup unexpectedly led him to enlist in the Navy, the rigorous journey to becoming a Navy SEAL—including the numbers behind selection, the grueling Hell Week, and the intense “drown-proofing” training designed to teach calm under pressure. Robert reflects on the critical need for adaptability, managing stress, and keeping things simple under extreme conditions. He opens up about the long-term emotional processing of his time on the SEAL team, takes us behind the scenes of the mission to find Osama Bin Laden, and shares the mindset that fueled that operation. Robert also discusses the aftermath of becoming publicly known as the man who killed Bin Laden, the financial realities faced by many in the military, and his efforts to support veterans through new initiatives. Finally, he explores the concept of the butterfly effect—and shares his perspective on the attempted assassination of Donald Trump.
Robert reveals all this and so much more in another episode you can’t afford to miss!
Operatorcanna.com
https://vetsolutions.org/
https://sotf.org/ 
Host: Jason Tartick
Co-Host: David Arduin
Audio: John Gurney
Guest: Robert J O’Neill

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