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December 11, 2024 31 mins
In this powerful episode of Training Unleashed, host Evan Hackel sits down with Scott Mautz, renowned leadership and self-leadership expert, to discuss the essential elements of mental strength and its transformative impact on leadership. Scott, an acclaimed author of The Mentally Strong Leader, shares actionable insights on building mental muscles such as confidence, decision-making, and fortitude to excel in both work and life. Key Takeaways: Defining Mental Strength: It’s not just about grit or IQ; mental strength is the ability to regulate your emotions, thoughts, and behaviors, even during adversity. Six Core Mental Muscles: Confidence, boldness, decision-making, goal focus, fortitude, and messaging are key areas to develop for mental strength. Responding vs. Reacting: Learn how to manage setbacks by reacting internally but responding externally with logic and optimism. Building Resilience: Use the four lenses of resilience and Scott's practical tools to overcome challenges and stay mentally strong. The Mentally Strong Leader Assessment: A free self-assessment tool to measure and improve your mental strength across the six core areas. Don't miss out on this opportunity to enhance your leadership skills and improve your training programs. Stay inspired and keep learning! Please like, share, and rate our podcast to help us reach more professionals like you. For more episodes visit us at trainingunleashed.net Watch the episode: https://youtu.be/UBFesA0eOo4 Connect with us: https://learning.net/ https://www.facebook.com/thelearningnetwork https://www.instagram.com/tln_solutions/ https://twitter.com/TLN_Solutions https://www.linkedin.com/company/283736 Learn more about your ad choices. Visit megaphone.fm/adchoices
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