Yoga teacher, healer and actor Ben Sofowora joined me on the podcast for this episode to discuss several ideas and strategies he's using to navigate the current COVID-19 pandemic period, from a health and wellbeing perspective.
Ben first appeared on Trench Talk for episode #007 which you can find at https://www.xrm.com.au/007-ben-sofowora/
Find out more about Ben at https://www.bensofowora.com
If you enjoy Trench Talk, please remember to hit the subscribe button inside your chosen podcast player, more episodes can be found at xrm.com.au/podcast.
Enjoy Trench Talk Episode #067 with Ben Sofowora…
----
Show notes and links for this episode can be found at xrm.com.au/podcast.
You can find Matt Reynolds on Facebook, Instagram, Twitter and on LinkedIn.
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Las Culturistas with Matt Rogers and Bowen Yang
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.