Streamed live on 22 Jan 2025
Giving you my thought on the fight and then, taking questions on MMA, BJJ and Fitness, then the conversation opens up to absolutely anything!
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In this episode, the TriStar Gym crew breaks down Islam Makev’s mind-blowing performance in an epic fight where he stepped up to deliver a killer Dar choke finish. The action kicks off with a fiery opening minute and a half where Islam slips a few shots, then capitalizes with a smooth takedown that leads to a short, crushing Dar choke—similar to his finish on Porier. Our host dives deep into the mechanics of the move, praising Makev’s raw strength, precision, and cardio that have now pushed him into the pound-for-pound elite, even sparking a heated poll comparing him to legends like Khabib.
But that’s not all, bro. The episode is packed with technical breakdowns on grappling, striking, and even debates on weight cutting and proper training techniques. There’s a whole discussion on the pros and cons of half guard, the importance of back training (hello, weighted pull-ups!), and even tips for maintaining focus both in and out of the gym. Plus, our coach slips in some light-hearted moments, like his love for Dubai chocolate, and a reminder to use the promo code HOLIDAY55OFF at Juji Club for 55% off all their top-tier training videos.
Overall, it’s a non-stop, no-holds-barred look at one of the most electrifying performances in the UFC today, with expert insights that are as entertaining as they are instructional. Tune in for an unfiltered, high-energy breakdown that every MMA fan won’t want to miss!
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