EP 104 How to Deal with Energy Vampires?

You may have heard the expression "Energy Vampires". It refers to people who suck you dry and leave you feeling exhausted and sometimes even depressed after you spend any amount of time with them. In this episode, I am going to give you my best tips on how to deal with them.

Energy vampires don't only affect our lives, they also affect our businesses and careers. They can also affect you without you even speaking to them. Not that I want you to panic, but it happened to me once. Just someone driving down the road who became aggravated because I wasn't driving through a traffic light. She poured insults at me and when she drove off, I felt myself again. There is more to the story, so please listen to the episode.

I also explain why energy vampires do what they do.

I give four steps on how to manage energy vampires and give a lot of examples regarding how they might affect your success.

Step 1 is to refrain from engaging in their negativity and I illustrate how to do this in the episode.

Step 2 is to limit how much time you spend with them.

Step 3 is to let them know the things you will not tolerate.

Step 4 is to suggest ways they can help themselves.

If you want to be able to ask me questions and learn about three more unusual ways to avoid burn out, why not sign up for my business newsletter so that you can receive the link to sign up for my signature webinar called 4 unusual ways to prevent burnout on your path to success.