Danielle Newport Fancher: What It’s Like to Live with Daily Migraine – A Story of Strength and Advocacy | Ep. 34

She’s had a migraine every day for over 10 years. This is her story—and it might change how you see invisible illness forever.

In Episode 34 of TURTZED, Charlie sits down with author and advocate Danielle Newport Fancher, who has lived with chronic migraine every single day for over a decade.

Dani shares the moment her first migraine struck at age 16 and how it completely changed the course of her life. From navigating college, relationships, and work while in constant pain to advocating on Capitol Hill, Dani brings a vulnerable and empowering voice to the chronic illness experience.

We dive into the misunderstood reality of living with invisible illness, how writing her memoir (10: A Memoir of Migraine Survival) became a tool for healing, and the importance of education, community, and self-trust. Dani continues to give back by advocating on behalf of millions living with chronic conditions through her work with Headache on the Hill as well being recognized with the Special Advocacy Award by the Association of Migraine Disorders.

If you or someone you love is living with chronic pain, this episode is packed with empathy, insight, and hope.

What You’ll Learn in This Episode:

This episode explores the physical, emotional, and mental toll of living with chronic migraine. Dani discusses how she manages daily pain, how it affects relationships, work, and self-image, and how she has turned her experience into advocacy and education. We also talk about the power of storytelling, building supportive communities, and how to be there for people with invisible illnesses.

Key Takeaways:

Chronic Illness is Often Invisible – Just because someone looks okay doesn’t mean they aren’t battling something every day. Listening and believing them is critical.

Pain Management Requires Constant Adaptation – Living with migraine 24/7 means adjusting plans, setting boundaries, and knowing when to push or pause.

Advocacy Can Begin with One Story – Sharing personal experiences not only validates others but can influence change through legislation and awareness.

Community is a Lifeline – Finding people who understand your experience—even just one person—can completely shift how supported and seen you feel.

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