1 Our Autism and ADHD Diagnoses Journeys

Our Autism and ADHD Diagnoses Journeys

 In this heartfelt episode, join Alex (they/them) and Patricia (she/her) as they open up about their personal journeys to understanding their Autism and ADHD diagnoses. From initial suspicions and self-assessments to the emotional rollercoaster of validation, anger, grief, sadness and more, they share candid insights into the challenges and revelations that come with late diagnosis. Explore the nuances of high masking Autism, the impact of societal stereotypes, and the importance of finding affirming support. Whether you're on a similar path or seeking to understand more about neurodiversity, this episode offers a compassionate and enlightening perspective. Tune in for an honest conversation that celebrates authenticity and resilience.

HIGHLIGHTS:

• The personal journeys of Alex and Patricia in discovering their Autism and ADHD diagnoses.

• How societal stereotypes can delay diagnosis for many individuals.

• The concept of high masking Autism and its impact on late diagnosis.

• Emotional responses to receiving a diagnosis, including grief, relief, and acceptance.

• The role of self-assessment tools like RADS-R and CAT-Q in identifying Autism.

• The importance of finding affirming and skilled clinics for diagnosis.

• How personal experiences and anecdotes can reveal signs of neurodivergence.

• The intersection of Autism, ADHD, and OCD in personal experiences.

• The impact of trauma, anxiety and intersectional identities on masking neurodivergent traits.

• The significance of self-acceptance and unmasking in improving quality of life.

• The challenges of navigating social norms and expectations as a neurodivergent individual.

• The role of family and friends in understanding and supporting neurodivergent individuals.

• The concept of internalized presentations of Autism and ADHD.

• How cultural norms, and safety due to being in politicized bodies, can influence the presentation and recognition of neurodivergence.

• The impact of executive function challenges on daily life and career paths.

• The importance of recognizing and accommodating personal needs and differences.

• The role of special interests and hyperfocus in the lives of neurodivergent individuals.

• The challenges of managing OCD and its various presentations (more on that next episode)!

• The significance of personal growth and learning in understanding one's neurodivergent identity.

• The value of sharing personal stories to foster understanding and acceptance.

SOUND BITES

"I finally felt like I had answers."

"I think you might have ADHD."

"I love numbers and data."

"I do not like losing things."

"Where the fuck is it?"

"I never knew what I wanted to do."

"I struggled with paperwork."

"ADHDers thrive on that adrenaline."

"I can let that go."

 

CHAPTERS (Please adjust for addition of the introduction)

00:00 Introduction to Our Stories

02:47 Alex's Diagnosis Journey

06:00 Understanding Autism and Mental Health

09:01 Exploring ADHD Diagnosis

11:46 Reflections on Diagnosis and Family Responses

16:02 Patricia's Journey to Understanding HSP and Autism

20:08 Cultural Perspectives on Autism Diagnosis