2 How we met; our fears about starting a podcast, and navigating time agnosia

How we met; our fears about starting a podcast, and navigating time agnosia

 

SUMMARY

 

In this conversation, Patricia (she/her) and Alex (they/them) explore their differing relationships with time, the impact of time sensitivities on their friendship, and the insecurities that arise in their podcasting journey. They discuss the importance of communication in relationships, especially regarding time management, and how their neurodivergent experiences shape their perspectives. The conversation also touches on feelings of inadequacy and imposter syndrome, highlighting the challenges of self-acceptance in a world that often prioritizes punctuality and credentials. They share their friendship journey and express their fears and concerns about starting a podcast together. The discussion emphasizes the importance of authenticity and vulnerability in sharing their experiences, as well as the value of normalizing the differences in how neurodivergent individuals navigate the world.

HIGHLIGHTS:

• Patricia and Alex have different relationships with time.

• Communication about feelings is crucial in relationships.

• Their experiences with time agnosia (FKA “time blindness”).

• Societal norms around time can create pressure.

• Imposter syndrome is real.

• Sharing insecurities can alleviate feelings of shame.

• Understanding each other's perspectives fosters empathy.

• Managing time sensitivities requires self-awareness.

• It's okay to not meet societal expectations of neuronormative time frames.

• Recognizing personal strengths can help with feelings of inadequacy.

• Executive functioning differences are common among neurodivergent individuals.

• Time management can be perceived as a difference rather than a deficit.

• Building community is essential for neurodivergent people.

• Authenticity and vulnerability foster connection in relationships.

• Self-disclosure in therapy can be a double-edged sword.

• Concerns about how one presents themselves in public spaces are valid.

• Navigating OCD in relationships requires open communication.

• The right audience will resonate with authentic expressions.

• Comparison can lead to feelings of inadequacy, but everyone has unique strengths.

• Normalizing neurodivergent experiences helps reduce stigma.

 

SOUND BITES

"I have a very different relationship to time than you do."

"I was having some feelings about it, but wasn't gonna say anything."

"I struggle with comparison."

"It's really common for anyone to have that imposter syndrome."

"It's a difference, not a deficit."

"I was needing some community."

"The right people will find me."

 

TOPICS EXPLORED IN ORDER:

Introduction and Check-in

Exploring Our Relationship with Time

Navigating Time Sensitivities in Relationships

Understanding Time Agnosia and Its Impact

Insecurities and Imposter Syndrome

Navigating Neurodivergence and Time 

Building Community Among Neurodivergent Therapists

Fears and Concerns About Podcasting

Authenticity and Vulnerability in Sharing Experien