"We are the walking embodiments of nature—what we feed our body feeds our soul." – Lainie Sevante Wulkan
In this inspiring episode, we explore the transformative world of high vibrational wellness with multi-modality healer and author Lainie Sevante Wulkan. Known as the “Food Oracle,” Lainie shares her insights on how intuitive eating, mindfulness, and spiritual connection can nourish the body, mind, and soul. From her lineage of healers to her groundbreaking book High Vibrational Wellness: Intuitive Healing Therapies to Nourish Your Body Temple, Lainie delves into the powerful connections between nature, food, and our overall well-being. Whether you're a wellness enthusiast or looking for ways to enhance your energy and vitality, this conversation offers a roadmap to living in flow and harmony.
Key Takeaways
The Power of Intuition: Lainie explains how trusting your gut can transform not only your eating habits but your entire life.
Holistic Wellness: Learn how emotional, mental, physical, and spiritual balance contribute to high vibrational living.
Healing Through Food: Insights into how natural, simple ingredients align with the body’s needs and emotions.
Nature’s Blueprint: How the appearance of certain foods mirrors the organs they support, like celery for bones and blueberries for the eyes.
Shifting Food Mindsets: How intention and mindfulness around eating can improve not just digestion but overall energy.
The Interconnectedness of Healing: Stories from her co-authors illustrate how personal transformation leads to innovative wellness practices.
The Importance of Simplicity: Why eating fewer processed foods and focusing on natural ingredients can be a game changer for health.
Buy High Vibrational Wellness: Intuitive Healing Therapies to Nourish Your Body Temple
Amazon:https://amzn.to/3VMTGyt
Bookshop.org: https://bookshop.org/a/54587/9781961493339
Connect with Lainie
Website: https://centerforintuitivefoodtherapy.com/
Facebook: https://www.facebook.com/profile.php?id=100091387296354
YouTube: https://www.youtube.com/@CIFTOfficial
Connect with Mike
Website: https://uncorkingastory.com/
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#WellnessJourney #HolisticHealth #FoodOracle #MindfulEating #SpiritualHealing #HighVibrationalLiving #HealthyLivingTips #IntuitiveHealing #NatureInspiredHealth
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