In this insightful Part 2 episode of the Uncover Your Eyes podcast, find out which relationships will work for you as host Dr. Meenal Agarwal delves deeper into the intricacies of attachment styles and rejection sensitivity with psychotherapist and attachment trauma coach Jess Phillips. This episode explores how understanding your attachment style can influence relationship compatibility and offers strategies to manage rejection sensitivity.
Whether you're a healthcare provider, caregiver, or someone seeking to enhance your mental and physical health, this discussion provides valuable insights into self-advocacy and wellness. Learn how early life experiences shape attachment styles and discover tools to foster healthier relationships.
🎯 You will uncover:
✅ The most compelling research on attachment styles
✅ The impact of childhood experiences and generational trauma on attachment development
✅ Characteristics of common attachment styles
✅ Ideal romantic pairings based on attachment compatibility
✅ Understanding and managing rejection sensitivity
✅ Why individuals with Attention-Deficit/Hyperactivity Disorder (ADHD) experience heightened rejection sensitivity
This episode is essential for anyone interested in healthcare education, mental health, physical health, and innovative approaches to wellness. Tune in to gain practical tools for personal growth and to navigate the complexities of personal growth, generational trauma, and human connections.
Learn more about Jess Phillips at JessPhillipsCoaching.com, on Instagram @JessPhillipsCoaching, and The Living Out Loud Podcast
🎧 Tune in and join Dr. Meenal Agarwal as we reimagine what it means to be well in today’s complex healthcare system. Because healing starts with understanding—and Uncovering Your Eyes.
Subscribe to Uncover Your Eyes on your favorite podcast platform and YouTube, and learn more about Dr. Meenal on Instagram @Dr.MeenalAgarwal
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