UnF*ck Your Brain: A feminist blueprint to getting the life you want

UnF*ck Your Brain: A feminist blueprint to getting the life you want

UnF*ck Your Brain is the podcast for high-achieving feminist women who don’t understand why they can’t walk their talk. If you know you’ve accomplished a lot professionally but still secretly feel like you’re unqualified….if you want to feel confident but you worry about what everyone else thinks about you...if you try to accept your body but you hate every photo of you...this podcast is for you. In each episode Master Certified Coach Kara Loewentheil, J.D., will teach you how to overcome social conditioning and your own self-critical thoughts so that you can reduce your anxiety and insecurity, boost your confidence, and get what you want in life. Download a free guide to changing your thoughts from self-critical to self-confident at www.unfckyourbrain.com/imposter-syndrome. (This podcast was formerly titled The Lawyer Stress Solution).... Show More

Today, I want to give you a sense of what the deeper, second level teachings that we do in the UnF*ckYour Brain program look like and teach you an advanced level topic - taking responsibility for other people’s feelings (Emotional Adulthood 2.0). We take a look at how your prior programming is causing you to feel responsible for how other people feel and act, and why it is actually not a loving thing to do. Get full show notes and more information here: https://unfckyourbrain.com/26

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