Your voice is your instrument, so how do you keep it in top shape? Today, Darren and Mark sit down with Millian Quinteros, a voiceover artist, audio producer, podcast consultant, and voice care/maintenance coach. Using his own story of struggling with vocal issues, Millian explains some common voice-care mistakes, and offers practical advice to help you keep your instrument well-tuned.
SNIPPETS:
• The voice is the symphony of the heart
• Your voice tells people who you are
• Treat your voice like a professional
• Use vocal warm-ups and cool-downs
• Avoid alcohol and caffeine.
• If you partake, drink room temperature water at a 1:1 ratio
• Adopt proper posture when speaking
• Hum gently first thing in the morning
• Use diaphragmatic breathing in a steamy shower
• Hydration is key, with ROOM TEMPERATURE water
• When travelling, arrive at your destination a day early to acclimate
• Voice rest for a few hors can be very helpful
Work with Mark and Darren:
https://www.stagetimeuniversity.com/get-a-speaking-coach/
Check Out Stage Time University:
https://www.stagetimeuniversity.com
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