Wall Street and Fortune 500

In this meeting, Kathy Robinson, a certified wellness coach and author, shared her journey from a corporate career to founding Athena Wellness, emphasizing the importance of holistic living, intuition, and personal growth. She discussed various aspects of wellness, including her morning journaling practice, nature walks, and the value of gratitude and self-discovery in achieving personal and professional goals. Kathy also introduced her coaching programs and upcoming projects, highlighting the significance of consistency, dedication, and investing in oneself for long-term success and well-being.

 

In this meeting, Kathy Robinson, a certified wellness coach and author, shared her journey from a corporate career to founding Athena Wellness, emphasizing the importance of holistic living, intuition, and personal growth. She discussed various aspects of wellness, including her morning journaling practice, nature walks, and the value of gratitude and self-discovery in achieving personal and professional goals. Kathy also introduced her coaching programs and upcoming projects, highlighting the significance of consistency, dedication, and investing in oneself for long-term success and well-being

 

 

From Corporate to Calling: Kathy Robinson on Intuition, Wellness, and Building a Life You Love | Athena Wellness

In this inspiring episode, wellness coach and author Kathy Robinson shares her powerful journey of leaving behind a successful corporate career to follow her inner calling and create Athena Wellness—a platform dedicated to holistic living, personal growth, and well-being.

🌿 Kathy opens up about:

• Her transition from burnout to balance

• The importance of morning journaling and daily nature walks

• How intuition and gratitude guided her through life and career shifts

• Practical ways to reconnect with your true self and prioritize wellness

• Her coaching programs and upcoming projects to support others on their path

Whether you're feeling stuck in your career, seeking more purpose, or looking for ways to live a more aligned life—this conversation will speak to your soul. 💫

Don't forget to like, comment, and subscribe for more transformational stories and tools to help you Unleash Her—the most authentic, powerful version of YOU.

Kathy Robinson is a former executive who spent more than three decades on Wall Street and at Fortune 500 companies, culminating her career as a Chief Audit Executive.  As the founder of Athena Wellness, she now leverages her extensive corporate experience to provide strategic training and innovative coaching solutions, integrating holistic well-being principles to ensure students and clients thrive during pivotal career and life transitions.

Kathy is the author of The Athena Principles, Simple Wellness Practices for Overworked Professionals.  She is a LinkedIn Learning instructor with more than a thousand students taking her course, The Career Transition Playbook for Leaders.  She also has a number of online course offerings, including her signature course, From Type A to Type Be, How to Mindfully Descend the Corporate Ladder and Invite What’s Next.

Download the free PDF, Five Questions to Explore a Soulful Second Chapter, at AthenaWellness.com/reimagine.

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