How good would it be to be able to remember 10x more than you usually do, read at 10x the speed you can right now, and learn things in the most optimised way possible?
Jim Kwik is a world-renowned expert on memory improvement, speed reading, performance learning, and brain optimisation with over 25 years of experience in teaching. He's taught Will Smith, Tony Robbins, the X-Men cast, and even Elon Musk.
We dive deep into how he got onto the path he is on now in this episode of Unstoppable. And trust me, Jim's perspective and practices in life might just transform the way you think, learn and live. Buckle up, this is a big one!
Check out Jim's exclusive masterclass with our K2 Elite clients here: https://kwikbrain.com/kerwin (only available for a limited time)
And if you're interested in more from Jim, his book "Limitless" is coming out this month. Find out more here: https://www.limitlessbook.com/
Timestamps:
03:50 - The story of Jim Kwik's brain injury and how he taught himself to read through comic books
07:10 - The defining moments in his life and his superpower as a kid
08:40 - Public speaking as a shy and introvert guy
11:59 - No longer the "boy with the broken brain"
19:15 - This is what makes you truly unstoppable
26:17 - We all have superpowers
35:12 - Unlearning bad learning habits
40:45 - How he ended up teaching the X-men cast
46:53 - The 4 elements that all high achievers have in common
50:23 - Understanding our brains
56:46 - The power of gratitude
1:02:04 - What is digital dementia? And the 4 supervillains in our daily lives
1:15:27 - The Jim Kwik Challenge
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Ruthie's Table 4
For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.