UPBEAT is back July 15. A personal branding and self-development podcast for creators, entrepreneurs, and purpose-driven people who want to build something real in business or life—without losing themselves. If you've faced burnout, ADHD, anxiety, identity loss, or just feel off-track... and you're trying to build a brand that actually feels like you... this podcast is for you. UPBEAT isn't just a podcast. It's a community and a checkpoint to check in. A place to reset, refocus, and move forward with intention. Hosted by Parker Kane, viral beatboxer, speaker, and podcast host—known for his McDonald's beatbox video and his work helping creators and leaders share their stories. Through real conversations, solo episodes, and interviews with creators, entrepreneurs, and thought leaders, UPBEAT explores voice, purpose, mental health, storytelling, healing, identity, faith, and building a brand that feels honest and human. UPBEAT stands for: YOU. PURPOSE. BELIEFS. EXPRESSION. AUTHENTICITY. TRUST. It's a choice. To stay hopeful. To own your story. To protect your voice. To build something real and not lose yourself in the process. The world doesn't need a louder version of you. It needs the real one.
Everyone has a story worth saving. AllTales makes it easy to turn them into beautifully illustrated books.
This week on UPBEAT, I'm joined by Peyton Wilfley — founder of AllTales.com
— to talk about preserving legacy through storytelling. Whether it's your grandfather's life story, a memory book for your kids, or a meaningful gift for someone you love, AllTales helps you turn personal moments into illustrated books worth passing ...
The best leaders know this.
This week on UPBEAT I'm joined by Elena Armijo, a former opera singer turned executive coach, for a conversation about her bold pivot from opera to executive coaching and how to lead with your real voice. A must-listen for anyone craving alignment and purpose.
Elena is a Master Certified Coach (MCC), Trauma-Informed Certified Coach, and the Founder of the C-Suite Collective where she works with top perfo...
What happens when you stop chasing trends and start doing things the right way?
In this episode, I share the story of seeing The All-American Rejects live — and how their "house party tour" proves you can go viral while staying authentic.
This was a totally unplanned episode, but out of it came 4 main takeaways that can help you in life, business, and branding:
What would you do if you lost $1.5 million?
In this episode, Shawn Finnegan shares how he turned a $1.5 million setback into a million-dollar opportunity with his 3-step formula for networking and relationship building. As the co-founder of Tax Hive and partner with Kevin O'Leary, Shawn's insights are ones you can't miss.
Parker Kane uncovers powerful insights from Shawn that you won't hear anywhere else, diving into how building t...
No empty trips. What does that mean?
Every risk, every failure, every late night—adding up to something bigger than you imagined. Nothing you do is a waste of time.
In this episode of UPBEAT, rapper and world-class radio/TV host Headkrack shares how he builds success with purpose—without wasting a single trip. We talk about his "No Empty Trips" mindset, why failing fast matters, balancing passions (radio, rap, TV, comedy, fatherhoo...
What separates dreamers from achievers? Sometimes, it's just $30 and the courage to risk everything.
When Raynei Villarreal had only $30 in his pocket, he faced a decision every entrepreneur understands: play it safe or bet on your vision. He chose vision, transforming a passion for wearable art into GMRT Customs, a faith-driven brand now serving clients all over.
Raynei wakes up every day to design one-of-a-kind shoes for celebrit...
Overwhelmed by posting on all platforms? Just, stop.
In this episode of UPBEAT, Virginia Kerr, a former TV news anchor turned video strategist, shares her journey of reclaiming her authentic voice online and why she chose to stop chasing every platform — ultimately building her business on YouTube.
In this episode, Virginia reveals:
• How focusing on one platform led to real success
• The burnout that comes with trying to do it all...
What if your breakthrough is on the other side of just showing up? 🤔
I was praying in my car when I felt a strong prompting to hit record—no script, no plan. Just the real story behind what was actually happening during the viral moment that changed everything. I hope this finds who it's meant to—and reminds you to trust your path and own your story, even when it doesn't make sense yet.
In this episode, I share:
• The truth of wh...
Is focusing on monetizing actually costing you? 🤔
Podcast legend Dave Jackson from School of Podcasting shares how you can grow your show, build an audience, and finally monetize without selling out.
Dave and I both recommend Podpage.
It's the fastest way to build a legit podcast website (in under 5 minutes)!
30K+ podcasters trust it, and it's growing fast.
Preview your new website for free here:
👉 https://www.podpage.com/?via=pa...
After dancing in his car for 90 days straight, Kade Peterson went viral and met T-Pain — but the real transformation happened before that.
In this episode, we explore how getting uncomfortable on purpose rewired Kade's brain and helped him build a happier, more purpose-driven life. He rebuilt his discipline, learned to trust himself again, and started making bold, consistent moves that continue to shape his success.
For the builder...
After an eight-month break from podcasting, I'm back with more clarity, purpose, and a renewed vision for UPBEAT. In this first episode back, I share why I stepped away, what I've been working through in therapy, and what finally pulled me back.
If you're a creator, entrepreneur, or podcaster navigating burnout, identity shifts, ADHD, or the pressure to keep performing, this podcast is for you. We dive into creative burnout, mental...
This Thanksgiving, take a moment to reflect, grow, and give back. In this heartfelt episode of UPBEAT, Parker Kane sits down with Parker Harger, founder of the nonprofit So Good to share 3 powerful messages that will make your Thanksgiving more meaningful.
Discover how gratitude, giving, and connection with others can transform your holiday and leave a lasting impact on you and your loved ones. Whether you're looking for inspiratio...
This episode of UPBEAT was recorded LIVE on TikTok, where listeners joined in to share real talk on one powerful question: "What would you say to someone who's struggling?" Parker Kane and his audience dive into raw insights, personal stories, and honest advice that truly hit home.
Reflecting on resilience, breakthroughs, and the transformative power of pushing through tough times, Parker reminds us that you're this close to someth...
Get a FREE copy of Steampunk Darlings for UPBEAT Listeners only!
Link to free download: https://www.hannahlynnart.com/upbeat.html/
In this powerful replay from one of UPBEAT's earliest episodes, Parker sits down with artist-turned-entrepreneur Hannah Lynn to uncover the secrets of transforming passion into profit. Hannah went from creating art as a hobby to building a thriving career—and she's here to share exactly how she did it.
...
In this episode of UPBEAT, Parker Kane urges listeners to get out and vote! He also highlights how the same principles of taking action apply to personal growth—sharing insights on the power of self-leadership and why true change requires more than just talking about it. Parker breaks down how our actions and accountability can drive real impact in our lives and communities. If you've ever wondered how to step up in your life and i...
In just 7 minutes, Parker Kane delivers 3 key wealth-building lessons that can reshape your path to success. This episode of UPBEAT explores the mindset shifts and the role of relationships in creating not only wealth but also a fulfilling life—one where you uplift others and make a massive, positive impact along the way.
Show notes and more: https://parkerkane.co/
Reach out to Parker about becoming a published author and finally r...
Parker Kane talks about the concept of going beyond the ordinary and embracing the mindset that "we are not everybody." Through personal stories and thoughtful reflections, Parker explores what it means to leave the comfort of mediocrity behind and strive for something greater in all aspects of life. He shares a special moment from a Citizen Soldier concert this week, reflecting on how the principles discussed can positively impact...
In this heartfelt episode of UPBEAT, Parker Kane shares one of his most powerful "full circle moments," revealing how we often have more impact on others than we realize. Parker reflects on how seemingly small actions can come back around in unexpected and meaningful ways, offering hope and encouragement to keep moving forward with purpose.
Whether you're feeling stuck or just need a reminder that your efforts matter, this episode...
In this episode of UPBEAT, Parker Kane sits down with the multi-talented Headkrack—radio host, TV personality, rapper, comedian, and entrepreneur—to reveal his blueprint for achieving balance and success.
Headkrack shares how he's mastered juggling multiple careers, ensuring no "empty trips" along the way. He discusses the importance of staying focused, learning from setbacks, and maximizing every opportunity.
Adding to the fun, th...
In honor of National Suicide Prevention Month, this episode of UPBEAT shares powerful stories of survival, resilience, and hope. Host Parker Kane opens up about the importance of mental health and provides a platform for inspiring stories from those who have faced darkness, learned to navigate their struggles, and have rediscovered hope.
If you or someone you know is struggling, remember that you are not alone. Help is available th...
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
The official podcast of comedian Joe Rogan.
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.