Can eating a plant-based diet revolutionize your health? If you ask Susan Smith Jones, the answer is a resounding yes. In the latest episode of the Veganpreneur REVOLUTION™
Podcast hosts VLynn Hawkins and Kathleen Gate engage in a compelling conversation with Susan, a renowned author, coach, and advocate. The episode explores Susan’s journey toward optimal health, her staunch support for plant-based nutrition, and her practical tips for achieving wellness.
The Journey to Health: From Adversity to Advocacy
Susan’s journey to health began with a personal crisis in her teenage years. Following a family tragedy, she faced numerous health challenges, including weight gain and various ailments. A turning point came when her grandmother, a passionate advocate of natural living, introduced Susan to a lifestyle centered around whole foods and natural remedies. This pivotal experience ignited Susan’s passion for plant-based eating and natural healing, shaping her future career and advocacy.
Plant-Based Eating: The Key to Vitality
Throughout the podcast, Susan underscores the vital role of a plant-based diet in maintaining health and vitality. She explains how a diet rich in fruits, vegetables, and whole foods can prevent and even reverse many common health issues. Susan’s books, Uplifted and A Hug in a Mug, provide in-depth guidance on plant-based nutrition, including practical recipes and tips for incorporating superfoods into daily routines.
The Power of Positivity: Integrating Mind, Body, and Spirit
Susan emphasizes the importance of a positive mindset in achieving holistic health. She advocates for nurturing the body, mind, and spirit through good sleep, regular physical activity, and a positive outlook. Susan believes that this comprehensive approach enhances overall wellness and builds resilience.
.css-j9qmi7{display:-webkit-box;display:-webkit-flex;display:-ms-flexbox;display:flex;-webkit-flex-direction:row;-ms-flex-direction:row;flex-direction:row;font-weight:700;margin-bottom:1rem;margin-top:2.8rem;width:100%;-webkit-box-pack:start;-ms-flex-pack:start;-webkit-justify-content:start;justify-content:start;padding-left:5rem;}@media only screen and (max-width: 599px){.css-j9qmi7{padding-left:0;-webkit-box-pack:center;-ms-flex-pack:center;-webkit-justify-content:center;justify-content:center;}}.css-j9qmi7 svg{fill:#27292D;}.css-j9qmi7 .eagfbvw0{-webkit-align-items:center;-webkit-box-align:center;-ms-flex-align:center;align-items:center;color:#27292D;}
Popular Podcasts
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
Cardiac Cowboys
The heart was always off-limits to surgeons. Cutting into it spelled instant death for the patient. That is, until a ragtag group of doctors scattered across the Midwest and Texas decided to throw out the rule book. Working in makeshift laboratories and home garages, using medical devices made from scavenged machine parts and beer tubes, these men and women invented the field of open heart surgery. Odds are, someone you know is alive because of them. So why has history left them behind? Presented by Chris Pine, CARDIAC COWBOYS tells the gripping true story behind the birth of heart surgery, and the young, Greatest Generation doctors who made it happen. For years, they competed and feuded, racing to be the first, the best, and the most prolific. Some appeared on the cover of Time Magazine, operated on kings and advised presidents. Others ended up disgraced, penniless, and convicted of felonies. Together, they ignited a revolution in medicine, and changed the world.