05In this inspiring interview, I sit down with Shanna Truffini, author and founder of You Are a Gardener®, to explore how a simple yet powerful gardening metaphor can help children and adults alike take charge of their emotional well-being. What started as a heartfelt conversation with her children during a challenging season has since blossomed into a nationally recognized movement — empowering families, educators, and communities to "pull their weeds" and cultivate resilience, emotional regulation, and self-awareness.
We talk about:
– The origins of You Are a Gardener®
– How to shift negative thinking patterns
– Why emotional empowerment starts with self-awareness
– Tools you can use to pull your weeds in daily life
– The power of conscious choice in shaping your internal environment
If you're ready to transform your inner world, reclaim your peace, and start planting seeds of strength — this conversation is for you. Listen now and remember: You are the gardener. What are you choosing to grow?
Link Tree - pensight.com/x/vibementor
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