In this deeply moving and powerful interview, I sit down with Michelle Ward, a nutrition and Emotion Code coach who specializes in helping women heal from self-sabotage rooted in unprocessed trauma. Michelle shares her personal story of growing up in a painful and chaotic environment, the moment of awakening that changed everything, and how she began to heal both her body and her soul by addressing the trauma stored in her nervous system. We explore how stuck emotions live in the body, often disguised as chronic fatigue, anxiety, cravings, or sabotage patterns—and how releasing them allows us to finally become who God created us to be. If you’ve ever felt like something invisible is holding you back from living your purpose, this conversation will help you name it, heal it, and rise.
Connect with Michelle: Wesbite: www.Elanvital-Coaching.com Social: IG: @elanvital_coaching, YT: @elanvitalcoaching, FB: Elanvital Coaching Freebies: Self-Sabotage Quiz, 30-minute Discovery Call (found on my website)
Link Tree - pensight.com/x/vibementor
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