In today's episode, I had the pleasure of chatting with 7x CrossFit Games Athlete Margaux Alvarez discussing everything from her drive and push for fitness, her inspiration, her nutrition and routines, and how she made it to the NBC Titan Games and American Ninja Warrior!
About Margaux: Small Business Owner, Winemaker, Winetrepreneur, 7x CrossFit Games Athlete, NBC Titan, Long Drive Golfer, Broadcast Analyst
The Cliff Notes
Margaux's Story and who she is
What happened in 2008 and how it shaped her entire life and journey
How she got into CrossFit
Some of the biggest challenges Margaux have faced in her career?
Mental Strength and Drive to compete
Margaux's nutrition philosophy
How Margaux used to eat competing in the Games
Overcoming Disordered Eating
Margaux's passion for wine and how she started her wine business
The Titan Games experience
Important lessons for women and what she would tell her old self if she could
EXCITING EPISODE GIVEAWAY >> We partnered up with Margaux's wine company The GOAT Wine to send a 3-pack to anyone in select states in the United States who participates in the giveaway happening in our Instagram page. Please click her to see all the details (Giveaway closes 3/23/21)
How can you learn more about Margaux?
Visit her Instagram page: @321gaux
Visit her wine company's website: https://www.thegoatwine.com/
TO CONNECT WITH ME
On Instagram: www.instagram.com/andresayesta
On TikTok: https://vm.tiktok.com/tLLoyS/
On Youtube www.youtube.com/c/andresayesta
Podcast IG page: www.instagram.com/planos_nutrition
On Facebook: https://www.facebook.com/planosnutrition
Our Facebook Community: https://www.facebook.com/groups/1934943366627043/?ref=bookmarks
FREE RESOURCES
To download my Macro Counting Guide tap here
To download my Macro friendly meal planning guide tap here
TO JOIN OUR PRIVATE FACEBOOK COMMUNITY
Planos Nutrition Club - tap here
FOR NUTRITION COACHING
Apply here at https://planosnutrition.com/application
Chat About The Nutrition Blueprint Podcast
Popular Podcasts
Crime Junkie
If you can never get enough true crime... Congratulations, you’ve found your people.
The Daily
This is what the news should sound like. The biggest stories of our time, told by the best journalists in the world. Hosted by Michael Barbaro. Twenty minutes a day, five days a week, ready by 6 a.m.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.