WE MADE IT TO EPISODE 100!!
THANK YOU SO MUCH FOR YOUR SUPPORT
To celebrate this we are going to do an awesome GIVEAWAY of a $100 AMAZON GIFT CARD, and a T-SHIRT!
Here is how you can enter to win
Step 1: Subscribe to Vive Nutrition Radio
Step 2: Leave a 5-Star Review and tell us why you love Vive Nutrition Radio: https://vive-nutrition.com/podcastreview
Step 3: Email a screenshot of your review to info@vive-nutrition.com
We will announce the winners on November 6th, 2020
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In today’s episode we are bringing our very own Coach Dana Wallace, nutrition coach and registered dietitian for Vive Nutrition. Dana is mom of 3 little boys and she shared some very amazing knowledge bombs on being a mom and how to prioritize health. She shared her routines and her ABC system she teaches her clients to crush their health and fitness journeys
The cliff notes
Her background and how she became a dietitian
How was her life before she had kids and how did it change?
What are some things she has learned as a mom when it comes down to health and fitness
The A B and C focus areas
As a coach for Vive Nutrition, what are some of the things she sees in a lot of your clients that are common mistakes or issues
** How does she help her clients overcome those things
What are her morning routines or how does she stay active
How does she manage the nutrition of her kids
What are things you should avoid when it comes down to food around children
The power of parents on the relationship children create with food
And more
To work with Coach Dana Apply here at www.vive-nutrition.com/online-coaching
TO CONNECT WITH ME
On Instagram: www.instagram.com/andresayesta
On TikTok: https://vm.tiktok.com/tLLoyS/
On Youtube www.youtube.com/c/vivenutrition
Podcast IG page: www.instagram.com/vivenutrition
On Facebook www.facebook.com/vivenutrition
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