Wandering But Not Lost Podcast | Business Tips & Techniques for Life Balance

Wandering But Not Lost Podcast | Business Tips & Techniques for Life Balance

Align, Connect, & Prosper as co-hosts Jan O'Brien and Matt Emerson bring you Tips, Tools, & Topics to supercharge your business. They'll share their insights along with interviews with industry thought leaders.

Episodes

September 4, 2025 23 mins

Feeling overwhelmed by things you can’t control? Struggling with stress, uncertainty, or the chaos of business and life? The truth is—you don’t need to control everything. You just need to focus on the right things.

In this episode of the WBNL Podcast, Jan O’Brien and Matt Emerson share ...

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The real estate market is shifting—but top producers know how to adapt and find opportunities in any market.

In this episode of the WBNL Podcast, Matt and Jan break down the mindset, daily actions, and strategies you need to finish the year strong....

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Feeling off track in your business or life? In this short but powerful episode, I share The Alignment Compass—four simple questions you can use anytime to realign your vision, goals, and daily actions.

Whether you’re a real estate professional, entrepreneur, or simply seeking more clarity, this framework will help you:
✅ Identify what’s pulling you off course
✅ Reconnect with your bigger vision
✅ Make conf...

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What if your purpose isn’t something you have to find… because it’s been with you all along?

In this short but powerful episode, we share a sneak peek at Module 3 of the Clarity Series, dropping SOON. If Module...

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Ever feel like you’re running on autopilot—constantly “on” for your business, clients, and family—but never fully present for yourself? It might be time for a solo sabbatical.

In this episode, Jano shares personal insights from a recent solo trip to Sedona and breaks down exactly how to plan a transformative getaway of your own. Whether you’re craving clarity, creative inspiration, or deep rest, this episo...

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When’s the last time you checked your inner alignment?

In this fast, focused 6-minute episode, Matt walks you through the Alignment Audit—10 quick, powerful questions to see where your life, mindset, and habits are in sync… and where they need a quick tune-up.

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As summer winds down, it’s time to take inventory—not just of what you’ve done, but how you feel. If your energy is zapped, your calendar overstuffed, and your joy feels a little MIA, this episode is your invitation to pause, realign, and say no on purpose.

In this reflective episode, Jan and Matt explore how setting boundaries can help you reclaim the rest of your summer. Because what you say no to now… d...

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Are you running your brokerage without a written playbook?

In this episode, Jano and Matt break down why every real estate broker needs a Brokerage Operations Manual—and how to create one that supports scaling, streamlines your systems, and sets your business up for long-term success.

You’ll learn:

✅ Why a written operations manual is critical for growth and consistency
✅ The 10 c...

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In this episode, Jano and Matt take you on a soul-stirring exploration of what it means to “wander with intention.” If you've ever felt stuck, burnt out, or unsure of your next move, this episode is your invitation to realign. We dive into the metaphor of the road trip as a tool for personal growth and soulful recalibration.

Discover how letting curiosity lead can spark new clarity, deepen your connection ...

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We often think of legacy as something we build over a lifetime—but what if it’s built in the everyday? In this episode, Matt and Jan explore how your presence, energy, and tiny choices shape the impact you leave behind. It’s not about perfection or grand gestures. It’s about alignment, intention, and showing up with clarity.

You’ll learn:

  • ...

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Are you tired of chasing clients, forcing growth, and trying to keep up with strategies that don’t feel aligned? There’s a better way—one that blends energetic alignment with strategic action.

In this episode, Jano and Matt explore the Attraction-Based Growth Model—a refreshing approach to business that helps you magnetize the right people, opportunities, and momentum without burning out.

You’...

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Too often, we live out a story someone else wrote for us.
In this episode, we flip the script and help you step fully into the lead role.

We’ll explore:
✔ How to reclaim authorship of your life
✔ The cost of letting limiting beliefs write your story
✔ Tips to activate Main Character Energy in daily life
✔ How The Hero’s Journey can help you reframe setbacks
✔ Why your next act begins with one intentional s...

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Feeling drained or stuck in hustle mode?

In this empowering summer-themed episode, we show you how to realign with joy, reclaim your time, and rebuild your business with purpose. Discover the signs of burnout, create intentional space for rest, and use systems and mindset to thrive in the second half of the year.

🌞 What You’ll Learn:

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From Jaws to Barbie, summer blockbusters have done more than dominate the box office—they’ve inspired generations, ignited imaginations, and defined moments in time. In this episode, Matt & Jan explore 50 years of epic summer movies and what they can teach us about risk, creativity, and living with main character energy.

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In this eye-opening episode, Matt and Jan explore a powerful new frontier in personal growth: the conscious collaboration between your mindset practices and artificial intelligence. If you've ever used journaling, visualization, or intention-setting to stay on track with your goals, imagine supercharging those tools with AI.

You’ll learn how to use ChatGPT as a mindset coach, journaling partner, or self-aw...

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Alignment. It’s a word we hear all the time, but what does it really mean? In this episode, Matt and Jan unpack what living in alignment actually looks like (and feels like), how to spot when you’re out of sync, and what it takes to return to your center.

If you’ve been feeling scatt...

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Are you ready to grow your business without burning out?
In this episode, Jan and Matt reveal why your first hire should not be another agent—but an admin. Whether you’re a solo real estate agent, team leader, or small business owner, this conversation will help you make one of the mos...

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One for every day of the year—this is Episode 365. But this isn’t a recap. It’s a reframe.

Join Matt & Jan as they dive deep into what it truly means to show up—not with perfection, but with presence.

We’re not talking hustle culture. We’re talking daily awareness, intention, and becoming.

Plus, we introduce the #365ShowUp Challenge—an invitation to live with purpose, one day at a...

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In this episode of the Wandering But Not Lost Podcast, we officially launch the Clarity Series with Module 1: Rooted in the Unknown. If you’ve been feeling overwhelmed, out of sync, or in need of a real reset—this is you...

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Feeling out of sync? You’re not alone. The first half of the year has brought uncertainty, shifting priorities, and—let’s be real—some serious energetic drag. But guess what? You get to hit reset. Today’s episode is your official mid-year reboot.

We’re walking you through how to let go of what’s not working, reconnect to your bigger vision, and realign your mindset, habits, and systems to finish the year s...

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