Wandering But Not Lost Podcast | Business Tips & Techniques for Life Balance
Align, Connect, & Prosper as co-hosts Jan O'Brien and Matt Emerson bring you Tips, Tools, & Topics to supercharge your business. They'll share their insights along with interviews with industry thought leaders.
Episodes
Ever feel like you’re spinning your wheels—stuck in the same place no matter how hard you try? You’re not alone. Momentum isn’t something you wait for—it’s something you create. In this episode of Wandering But Not Lost, we’re diving into the science of momentum and uncovering
Ever wish you had a personal trainer, nutritionist, and wellness coach all in one? Now, you can—with AI.
In this video, we walk you through a live AI demo to create a customized nutrition & fitness plan that fits your lifestyle. No more generic diets or workouts—this is tailored specifically for you.
📌 What You’ll Learn:
✅ How AI can generate a 7-day personalized meal plan
✅ How to refine you...
Are you constantly checking your phone, struggling to focus, or feeling drained by screen time? It’s time for a Digital Detox. In this episode of Wandering But Not Lost, Matt explores how to reset your relationship with technology and reclaim your mental clarity, focus, and energy.
...Building a real estate team should give you more freedom, leverage, and scalability, right? Then why do so many team leaders feel stuck, overwhelmed, or frustrated?
The reality is, most teams Read more
Ever feel like life just knocks you off course? Maybe you had momentum, but then—boom—something happened, and now you feel stuck. In this episode, we’re breaking down exactly how to reset and get back on track fast. Whether you’re dealing with burnout, unexpected challenges, or just feeling off, we’ve got simple strategies to help you regain control and move forward with confidence.
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🚀 AI is NOT replacing real estate agents—it’s EMPOWERING them!
In this episode, we’re diving into how AI can be your 24/7 virtual assistant, helping you
🚀 Stop Overthinking & Start Moving | How to Break the Cycle
Feeling stuck in your head? Overthinking everything? 😫 In this episode, we’re tackling analysis paralysis and giving you actionable strategies to finally
Are you spending too much time on administrative tasks and not enough on growing your business? Today, we’re diving into how hiring an assistant can help you scale, focus on what matters, and, ultimately, increase your income.
Feeling stiff? Lacking energy? You don’t need a gym membership or a major lifestyle change to feel better—you just need to move a little more.
In this episode, Matt explores the power of micro-movements—small, i...
Thinking About Building a Real Estate Team? Here’s What You Need to Know.
Building a real estate team sounds like the ultimate way to scale your business, increase revenue, and create leverage—but is it ...
In this episode of WBNL Coaching Podcast, we dive into the power of micro-wins and how these small yet strategic victories can fuel long-term success. If you’ve ever felt stuck, overwhelmed, or like progress is moving at a snail’s pace, this episode is for you! We’ll explore how embracing small, consistent actions can help you build momentum, boost confidenc...
Embracing Transformation: The Conscious Entrepreneur's Journey
As we celebrate Lunar New Year 2025, the Year of the Wood Snake, a time of renewal, wisdom, and transformation, it’s only fitting that we dive into a topic that resonates deeply with these themes—The Conscious Entrepreneur. Much like the snake sheds its sk...
Brokers and team leaders face numerous challenges when it comes to effectively training their agents and ensuring long-term success. Without a structured approach, common obstacles can hinder growth, productivity, and overall business performance. In this episode, we’ll explore these challenges and provide actionable solutions to help leaders thrive.
Navigating the ever-changing world of real estate can feel daunting, but there are timeless truths that can guide you to success—no matter the market conditions. In this episode, we’re diving into the three essential truths every real estate professional must embrace to thrive. From staying attuned to market opportunities to mastering clarity and focus, we’ll help you approach your business with confidence and purpose.
In this episode of the Wandering But Not Lost Podcast, we’re joined by mental health counselor Loreen O’Brien to explore the essential skills that create lasting and meaningful relationships. Whether you’re meeting someone for the first time or deepening an existing bond, mastering these key strategies can transform the way you connect.
Loreen shares actionable insights on:
- Making a Great First Impression: Learn how to set the...
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In Episode 322 of the WBNL Podcast, The Bright Side of 2024: Reasons to Celebrate This Year, we flip the script on traditional year-end recaps and focus on the good news, uplifting trends, and inspiring stories that made 2024 shine. From record-breaking National Park attendance to groundbreaking environmental successes, revitalized small towns, and the rise of urban farming, this episode is packed wi...
In this episode, we guide you through four powerful steps to close 2024 with purpose and set yourself up for a transformative 2025.
- Reflect: Discover lessons from challenges with the “Reverse Gratitude Exercise.”
- Reset: Release what no longer serves you using the “Let It Go List.”
- Reinvent: Take bold, actionable steps like “The Bold 30 Challenge” and a “Joy Audit.”
- Choose Your Word for 2025: Let the best version of you decide. ...
Are you moving through life with clarity and purpose, or are you simply checking tasks off a list?
In today’s podcast, we will discuss the collaborative and transformative nature of working with ChatGPT for personal growth and intention-setting. How to use ChatGPT as a Life Coach! We will introduce you to the unique "release and welcome" approach to setting intentions.
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