Ep. 18: Cultivating Presence and Connection in a Distracted World with Joey Odom

In this episode, we continue our conversation with Joey Odom, co-founder of Aro, delving into how their technology encourages users to put down their phones and fully engage with life and loved ones. Joey shares valuable insights for parents and grandparents on creating tech-free zones to foster human connection and discusses the positive impact of their app, which has helped users collectively reclaim over 2 million hours. Additionally, Joey provides practical tips for business leaders interested in incorporating digital wellness into employee benefits, and introduces the upcoming Digital Fast initiative aimed at churches. Joey also reflects on his personal journey, emphasizing the importance of presence, generosity, and tackling the temptations of wealth and distraction.

 

🎧 Don’t miss this transformative conversation—tune in now to learn how to live more fully and meaningfully in today’s digital world.

 

👉 Learn more about Aro and their mission: https://www.goaro.com

📱 Learn about the digital fast: https://www.digitalfast2025.com

🎙️ Listen to the full episode on your favorite podcast platform: https://linktr.ee/timmeisenheimer

 

(00:00) Introduction

(00:21) The Importance of Human Connection

(00:46) Part Two with Joey Odom

(01:30) Practical Steps for Reducing Phone Usage

(03:10) Strategies for Phone-Free Activities

(04:05) The Impact of RO on Family Time and Work

(06:59) Aro's Achievements and Future Initiatives

(09:25) Collective Action and Cultural Change

(11:54) The Digital Fast Initiative

(20:01) Living in the Present

(23:10) Transitioning Careers

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