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July 8, 2025 25 mins

Originally published May 27, 2021. The pandemic we all experienced brought unprecedented challenges: soaring divorce rates, rising suicide among all age groups, and a profound sense of disconnection. For many, there was no roadmap for navigating such turmoil. Even as time has passed, the impact remains. The lessons we learned about resilience, mental health, and human connection are as relevant today as ever. In this powerful conversation, we revisit the Four B’s of Happiness—practical, transformative principles that help us find hope and meaning, no matter what life brings. This isn’t your typical look at how our minds and hearts respond to crisis. It’s an inspiring reminder that we can adapt, heal, and thrive. Tune in to this special encore episode to rediscover the strength within you.

Guest Bio: Dr. Doug Gulbrandsen is a Certified Behavioral and Personality Consultant and a Certified Neuro-Transformational Coach. He is the bestselling author of Guerrilla Success and the host of the globally syndicated Doctor Doug Radio. Through his work, Dr. Doug has helped countless individuals uncover their potential and build lives filled with purpose and fulfillment.

Social media links and website Dr. Doug Gulbrandsen:

 

Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at allen@drallenlycka.com or visit our Facebook page at http://www.facebook.com/drallenlycka. We would love to have you join us there, and welcome your messages. We check our Messenger often.

This show is built on “The Secrets to Living A Fantastic Life.” Get your copy by visiting: https://secretsbook.now.site/home

We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us!

Dr. Allen Lycka’s Social Media Links

 

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