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April 30, 2025 33 mins

Please take the Wellness While Walking survey!

CLICK HERE!

·      If you can’t click on the survey and take it, please write to me at wellnesswhilewalking@gmail.com.

·      PRIZE GIVEAWAY: If you fill out the survey by May 14, 2025, and leave your contact information, you’ll be entered into a drawing for my Roadmap Jumpstart coaching offering!

The lucky winner(s) will go through my guided process, have a 1:1 meeting with me, and will receive a customized Roadmap for help taking the next steps on their health journey!

·      Thank you for your support and for helping to co-design the next chapters of Wellness While Walking and Whole Life Workshop!

With gratitude,

Carolyn

SURVEY LINK:  CLICK HERE!

*******

Today, let’s unpack the ancestral food movement, and use the concept of bio-individuality to find what from the past can work for us in today’s very different nutrition sphere!

LET’S TALK THE WALK!

***NEW*** Facebook Group for Our Community!

Join here for support, motivation and fun!

 

 

RESOURCES AND SOURCES (some links may be affiliate links)

Check back on the website soon for resources!

 

 

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