287. Walking Across America to Highlight Reversing Cognitive Decline! Judy Benjamin Joins Us From the Road

Does an Alzheimer’s diagnosis mean it’s all downhill? Well, today’s guest has something to say about that commonly-held belief!

LET’S TALK THE WALK!

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RESOURCES AND SOURCES (some links may be affiliate links)

JUDY BENJAMIN, PhD. and COACH

• Judy Walks:Website about the Walk
• Judy Walks America Instagram Account
• https://accesslongevity.com
• Judy's Email [e-mail]

DR. DALE BREDESEN

• The First Survivors of Alzheimer’s: How Patients Recovered Life and Hope in Their Own Words, Dr. Dale Bredesen

 

HOW TO RATE AND REVIEW WELLNESS WHILE WALKING

How to Leave a Review on Apple Podcasts on Your iOS Device

1.   Open Apple Podcast App (purple app icon that says Podcasts).

2.   Go to the icons at the bottom of the screen and choose “search”

3.   Search for “Wellness While Walking”

4.   Click on the SHOW, not the episode.

5.   Scroll all the way down to “Ratings and Reviews” section

6.   Click on “Write a Review” (if you don’t see that option, click on “See All” first)

7.   Then you will be able to rate the show on a five-star scale (5 is highest rating) and write a review!

8.   Thank you! I so appreciate this!

 

How to Leave a Review on Apple Podcasts on a Computer 

1.   Visit Wellness While Walking page on Apple Podcasts in your web browser (search for Apple Podcasts or click here)  https://www.apple.com/