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June 10, 2025 95 mins

Are your unresolved childhood wounds hijacking your relationships and keeping you stuck in depression or anxiety?

Neuro-Rewiring Expert Mike Zeller joins Josh Trent on the Wellness + Wisdom Podcast, episode 748, to share how healing your protector parts can transform conflict into deeper connection and trust, why psychedelics can reopen critical social learning periods and give you access to the hidden programming of your mind, and how to move from fear-driven protector parts into authentic flow state.

"Our core longing as human beings is connection and love. We think that the wounded, victim, angry self is who we are because that part is in the driver's seat, and we're identified with that feeling. When we do the neuro-rewiring work, we separate that enmeshment. And because of that separation, we can now recognize the patterns and awareness instead of being in it so much that we can't see." - Mike Zeller

In This Episode, Mike Zeller Uncovers:

  • (00:55) The Yearning Connection
  • (09:55) Access Your Programming with Psychedelics
  • (14:35) From Mind to Emotions
  • (20:50) Your Psyche Has Different Parts
  • (26:40) Creating a Harmony Between The Different Parts of Us
  • (30:35) Be Gentle with Your Protector Parts
  • (35:50) Become a Master of Repair
  • (41:05) Inner Child Healing for Men
  • (45:00) From Anxiety to Flow State
  • (54:20) Couples Therapy? Yes or No?
  • (59:25) How to Recognize The Pattern
  • (01:07:00) Rewiring Your Neurology
  • (01:13:40) Future Pacing + Asking The Right Questions
  • (01:20:30) Emotional Epigenetics
  • (01:25:40) 9 Pillars to Thriving



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