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May 6, 2025 110 mins

Wellness + Wisdom | Episode 738

What if the stories you’re clinging to are preventing you from becoming your truest self? And are they even your stories to begin with?

Leadership Coach John Wang joins Josh Trent on the Wellness + Wisdom Podcast, episode 738, to share how cultural pressure, generational wounds, and the fear of “not being enough” shape our identity from a young age, why challenging these scripts can help you rewrite your life, and how to close the gap between who you think you should be and who you really are.

"The language that your parents speak to you becomes the language that you speak to yourself for the rest of your life. And if your parents didn't know how to speak the language of love, the language of nurture, the language of understanding, then it's likely that you didn't learn that language either." - John Wang

In This Episode, John Wang Uncovers:

  • (01:00) Generational Healing
  • (08:55) Parenting Styles
  • (18:55) Healing Modalities
  • (23:30) Unconditional Love Is Your Birthright
  • (28:25) Positive Mapping
  • (33:50) Asian Culture Patterns
  • (38:40) Are You Making Yourself Sick?
  • (47:40) The Vow of Radical Honesty
  • (55:55) Truth Gets You To The Right People
  • (59:05) Take Off Your Mask
  • (01:08:30) Overcome Your Fears In Safety
  • (01:13:00) The Bamboo Ceiling
  • (01:19:00) Cultural + Social Conditioning
  • (01:23:05) Unapologetic Inner Child Healing
  • (01:31:30) Compassion Is Courage
  • (01:36:05) How to Be An Assertive + Compassionate Leader
  • (01:42:05) The Dangers of Social Media

👉 ⁠⁠⁠Get the full SHOW NOTES + resources HERE!⁠⁠

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