In this episode, Jess sits down with her friend, kickboxer, stuntwoman, celebrity trainer, and former WWE Pro Wrestler Kendra Smith. While Kendra’s background and expertise lean heavily on physical abilities, her spiritual transformations throughout her life and career leave no doubt that a quest for The Good Life always starts from the heart.
They discuss how Kendra witnessed heartbreaking deaths as a child and how that impacted the way she looks at life now as an adult. Jess and Kendra share a beautiful conversation about how each chapter of our lives -- no matter how messy or complicated -- is just another stepping stone towards joy and embracing the unknown.
IG + Twitter: @RealKendraSmith
Forge Studio IG: @forgestudiola
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
My Favorite Murder with Karen Kilgariff and Georgia Hardstark
My Favorite Murder is a true crime comedy podcast hosted by Karen Kilgariff and Georgia Hardstark. Each week, Karen and Georgia share compelling true crimes and hometown stories from friends and listeners. Since MFM launched in January of 2016, Karen and Georgia have shared their lifelong interest in true crime and have covered stories of infamous serial killers like the Night Stalker, mysterious cold cases, captivating cults, incredible survivor stories and important events from history like the Tulsa race massacre of 1921. My Favorite Murder is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including historic true crime, comedic interviews and news, science, pop culture and more. Podcasts on the network include Buried Bones with Kate Winkler Dawson and Paul Holes, That's Messed Up: An SVU Podcast, This Podcast Will Kill You, Bananas and more.