In this episode, Jess sits down with actor, producer, and activist Monique Coleman, who is best known for playing ‘Taylor Mckessie’ in Disney’s “High School Musical” franchise. Monique reveals a story she doesn’t usually share publicly about a traumatic accident she had as a child and how that introduced her to the concept of mortality at an early age.
Jess and Monique talk about their recoveries from traumatic experiences and how facing their pain helps them heal and face loss. Now decades later, Monique has dedicated her life to a path of self-discovery with the intention of uplifting women and girls around the world along with her. This conversation really dives into how building The Good Life using strength, fortitude, and self-compassion can be more valuable than any amount of fame or fortune.
IG: @_moniquecoleman + IG: @gimmemoyouth
TW: @gimmemotalk
Books mentioned:
“Untethered Soul” by Michael Singer
“The Body Keeps Score” by Bessel Van Der Kolk
Popular Podcasts
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
The Clay Travis and Buck Sexton Show
The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.