Fresh Starts & Second Chances| EP 31
New Year, New Laughs! 🎙️✨
Join Karen Mills and Trish Suhr as they kick off the year with a fresh take on resolutions, self-care, and embracing change—without the pressure! From the magic of spring resets to the joy of pet adoption (because who doesn’t need a furry accountability partner?), they share hilarious and heartfelt stories about health, style, and aging like a pro.
Plus, ever thought about throwing a reset party? They have! Tune in for laughs, life lessons, and a little inspo to make this year your best yet! 🎙️✨
🔗Music by Butch Walker...check him out on Spotify
Chapters
00:00 New Year Reflections and Resolutions
03:00 Embracing Change and Personal Growth
06:04 Navigating Aging and Self-Care
08:59 Spring Reset and Goal Setting
11:59 Decluttering and Digital Detox
16:51 The Joy of Pet Adoption
19:08 Planning a Reset Party
21:58 Embracing Age and Style
26:57 Fashion Realities and Self-Acceptance
29:01 Upcoming Events and Community Engagement
Socials & Links
Trish Suhr
Website | Trish Suhr 🔗https://www.trishsuhr.com/
Instagram 🔗https://www.instagram.com/trishsuhr/
Facebook 🔗https://www.facebook.com/trishsuhr/
YouTube 🔗https://www.youtube.com/user/trishsuhr
Twitter 🔗https://twitter.com/TrishSuhr
Karen Mills
Website | Karen Mills Comedy 🔗https://www.karenmills.com/
Instagram 🔗https://www.instagram.com/karenmillscomedy/
Facebook 🔗https://www.facebook.com/karenmillscomedian/
YouTube 🔗https://www.youtube.com/c/KarenMillscomedy
Twitter 🔗https://twitter.com/kmillscomedy
Takeaways
📍The New Year can feel like a reset, but resolutions often fade quickly.
📍Spring is a more natural time for personal growth and change.
📍Aging brings unexpected challenges, especially regarding health and alcohol tolerance.
📍Self-care practices are essential as we navigate the aging process.
📍Decluttering, both physically and digitally, can lead to a lighter, more organized life.
📍It's important to embrace what makes you feel good, regardless of societal judgments.
📍Creating a supportive community can enhance personal growth and accountability.
📍Setting goals in alignment with natural cycles can lead to greater success.
📍Personal development books can provide motivation and inspiration for change.
📍Finding humor in the aging process can make it more enjoyable. Karen shares her experience of adopting a cat and the joy it brings.
📍Trish expresses her desire to foster dogs but settles for donating.
📍The hosts brainstorm ideas for a reset party in the spring.
📍They discuss the importance of community and gathering with fans.
📍Aging is celebrated, with a focus on style and grace.
📍Posture and energy are highlighted as key to timelessness.
📍Fashion choices can be challenging, especially for shorter individuals.
📍Self-acceptance is emphasized in relation to personal style.
📍The hosts plan to engage with their audience through live events.
📍They express excitement about upcoming shows and community connections.
#NewYear #Resolutions #PersonalGrowth #Aging #SelfCare #SpringReset #DigitalDetox #GoalSetting #Health #Wellness #PetAdoption #ResetParty #AgingGracefully #Fashion #SelfAcceptance #CommunityEvents #Comedy #LivePodcast #PetFriendly #WomenEmpowerment
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