Gratitude, Gluten & The price of Eggs | EP 33

This episode is packed with real talk, belly laughs, and some hard-earned wisdom! Trish and Karen dive into everything from food sensitivities (looking at you, gluten and eggs) to navigating health hiccups, all while juggling life on the road. They swap hilarious and heartfelt stories about staying healthy in an industry fueled by late nights and questionable greenroom snacks.

But that's not all! The duo shares their favorite travel hacks—because if you're not racking up loyalty points like a pro, what are you even doing? Plus, they chat about the wild rise in the cost of living, why weather has way too much power over our moods, and the secret sauce to staying sane: gratitude and self-care.

It's an episode filled with laughs, life lessons, and a few “aha” moments—so grab your coffee (or wine, no judgment) and join the conversation!

🔗Music by Butch Walker...check him out on Spotify

 

Trish Suhr

Website | Trish Suhr 

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Karen Mills

Website | Karen Mills Comedy  

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LINKS TO WHAT WE TALKED ABOUT:

Mel Robbins Podcast: How to control your mind and Redirect your energy to self transformation

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