Episode 38 | Reclaim Your Spark: How To Rediscover Yourself & Feel Joy Again | Guest: Kismet Salem, Founder of The Kismetation School for Intuitive Learning

Welcome to What Nobody Tells Us and thanks for listening! Before you hit play, don't forget to subscribe, rate and review the podcast. I'd also love for you to sign up for my weekly newsletter, which dives deeper into each week's topic in an entertaining and insightful way.

In this week's episode, I sit down with Kismet Salem, a gifted energy healer and spiritual guide. We have a captivating discussion about how so many of us feel disconnected, numb, and just going through the motions in our modern lives. Kismet shares profound insights into "spiritual anatomy" and how unblocking our subtle energy channels can help reignite our spark and reawaken us to our truest selves.

She provides highly practical tips for "active meditation" that anyone can do, as well as simple ways I can start clearing out psychic clutter and negativity. Whether you embrace spirituality or just want to feel more alive and joyful again, this episode will inspire you to get your sacred flame burning brilliantly once more.

Time Stamps:

• 0:00 - 3:15 My introduction and overview of today's themes 
• 3:15 - 6:22 Kismet's background and the work she does
• 6:22 - 11:35 Our discussion of "spiritual anatomy" - the subtle energy systems of the body
• 11:35 - 16:40 Signs that your spiritual anatomy may be blocked or stagnant 
• 16:40 - 22:15 Kismet's approach to "active meditation" through movement, art, nature
• 22:15 - 26:20 Benefits of active meditation and reigniting your inner fire
• 26:20 - 31:00 The importance of clearing out psychic clutter and toxic energy drains
• 31:00 - 36:15 Kismet's parting insights & reminders for me to reawaken my spirit regularly

References:

• Chakra System Overview
• Article on Benefits of Meditation
• Book: Eastern Body, Western Mind by Anodea Judith

Connect with Kismet:

• Website: https://kismetsalem.com/
  Instagram: @kismetsalem