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In this week's episode, I sit down with Kismet Salem, a gifted energy healer and spiritual guide. We have a captivating discussion about how so many of us feel disconnected, numb, and just going through the motions in our modern lives. Kismet shares profound insights into "spiritual anatomy" and how unblocking our subtle energy channels can help reignite our spark and reawaken us to our truest selves.
She provides highly practical tips for "active meditation" that anyone can do, as well as simple ways I can start clearing out psychic clutter and negativity. Whether you embrace spirituality or just want to feel more alive and joyful again, this episode will inspire you to get your sacred flame burning brilliantly once more.
Time Stamps:
- 0:00 - 3:15 My introduction and overview of today's themes
- 3:15 - 6:22 Kismet's background and the work she does
- 6:22 - 11:35 Our discussion of "spiritual anatomy" - the subtle energy systems of the body
- 11:35 - 16:40 Signs that your spiritual anatomy may be blocked or stagnant
- 16:40 - 22:15 Kismet's approach to "active meditation" through movement, art, nature
- 22:15 - 26:20 Benefits of active meditation and reigniting your inner fire
- 26:20 - 31:00 The importance of clearing out psychic clutter and toxic energy drains
- 31:00 - 36:15 Kismet's parting insights & reminders for me to reawaken my spirit regularly
References:
- Chakra System Overview
- Article on Benefits of Meditation
- Book: Eastern Body, Western Mind by Anodea Judith
Connect with Kismet:
- Website: https://kismetsalem.com/
Instagram: @kismetsalem
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