All Episodes

July 22, 2024 28 mins

This week officially marks an incredible milestone - the one-year anniversary of the "What Nobody Tells Us" podcast! I'm filled with gratitude and amazement at how far we've come together on this journey.

In this special anniversary episode, I reflect on:

  • The unexpected evolution of this podcast into a full-fledged entrepreneurial venture
  • My bold career pivot from executive advertising to pursuing my true passion
  • Strategies for facing fear and uncertainty to create radical change in your life

I'm excited to share with you my top 10 strategies for upleveling your life. Here's a sneak peek at 5 of them:

  1. Future Self Journaling: Visualize and write about your ideal future self daily
  2. The Curiosity List: Cultivate continuous learning and exploration
  3. Habit Stacking: Attach new habits to existing ones for lasting change
  4. Thought Balancing: Counter each negative thought with a positive one
  5. The Puzzle Piece Theory: Trust that life's challenges are shaping your greater purpose

Remember, we have "one wild and precious life" - let's make it count! Small, consistent steps can lead to transformative change.

I cannot express enough gratitude for your support this past year. Your engagement, feedback, and stories have made this podcast what it is today.

For the full list of life-changing strategies and more insights, be sure to listen to the full episode. And if you haven't already, I'd be thrilled if you subscribed to the WNTU newsletter for weekly inspiration and behind-the-scenes content.

Here's to another year of growth, resilience, and uncovering what nobody tells us!

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.