163 | Breakdown to Breakthrough, Part Two: Reiki, Soul Baby Messages, and Healing Reflections from Yellowstone

In this solo episode, I’m continuing the story I began back in Episode 160 — my journey of breaking down, breaking open, and finding breakthrough on the other side. This time, I’m sharing the next chapter: my first-ever Reiki session, the wild and beautiful soul baby messages that came through, and the spiritual affirmations that left me feeling like a completely different person. If you’ve been curious about energy healing, intuitive pregnancy experiences, or spiritual breakthroughs, you’ll find so much resonance in this conversation.

I open up about what it felt like to receive Reiki for the very first time — how the practitioner worked with both my energy and the baby’s, and the powerful confirmations that matched everything I’d been hearing from my spirit team. From ancestral wisdom and my matrilineal line, to synchronicities with other intuitive healers I’ve worked with, I share the downloads that helped me see healing as less about one modality and more about following curiosity, trusting the process, and remembering what’s always been within us.

In this episode, I explore:

• My first Reiki session and what it revealed about energy healing, pregnancy, and the body’s innate wisdom
• The soul baby messages I received and how they offered guidance, affirmation, and insight during this season
• Powerful spirit team synchronicities that tied together intuitive downloads, ancestral lineage, and conversations with other healers
• How energy healing and ancestral remembrance are shaping my path of spiritual growth and self-trust
• Reflections from the Yellowstone ALIGN Retreat, including the impact of somatic breathwork, community connection, and time in nature
• Why healing is more than mindset work—and how energy practices, somatic release, and intuitive guidance create deeper transformation
• The ongoing process of moving from breakdown to breakthrough, and what it means to lean into trust, expansion, and spiritual awakening

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• Website: www.EmilyReuschel.com
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Resources and Links:

• Episode 160 | When the Breakdown Becomes the Breakthrough: What My Body Taught Me About Grief, Energy & Trust
• Episode 159 | Soul-Led Living: Intuition, Embodiment & Your Call to Rise in the Collective Awakening with Kelsey Anderson
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