Dr Olivia Lesslar ON: Getting to the root cause of our health, de-normalising common ailments, why imposter syndrome is a good thing, and how focusing on our sleep hygiene is crucial to a long and healthy life.

Dr Olivia Lesslar is a functional medicine practitioner, with a particular interest in psychoneuroimmunology and preventative medicine. Think mystery illnesses, bio hacking, sleep hygiene, and the body-mind-spirit connection.

She joined Emma in the studio to chat through getting to the root cause of our health, conversational reflex, de-normalising common ailments, why imposter syndrome is a good thing, and how focusing on our sleep hygiene is crucial to a long and healthy life. All this and more, on Wildfemmes.