“Trauma is anything that changes/alters us physically, emotionally, mentally, [and] spiritually in a negative way.” – Dr. Fanike Young
During Season 9 Episode 8 of WinHers United the podcast Dr. Fanike Young, CEO of Keys to Women’s Wellness, talks to us about her journey of healing from her traumatic past. Listen in to learn more about Dr. Fanike’s insight and experiences with identifying trauma in your life, shifting the energy you exude, being your authentic self, and breaking the cycles of trauma you have around money.
Episode Highlights
(3:15) Dr. Fanike starts off by telling us about how she ended up in the healing and trauma industry
(4:40) Dr. Fanike shares her view on perspective, and how it helped her to accept her reality
(7:53) Dr. Fanike provides a breakdown of trauma, and how it may look for different people
(13:13) Dr. Fanike gives us insight into energy, and how our feelings, thoughts, and words determine what we see and do in our life
(20:16) Dr. Fanike tells us about her book “What the F*ck is Your Problem?!”, and what inspired her to write it
(28:06) Dr. Fanike shares her insight on mental health readiness, and the practices she uses to keep her mind healthy
(35:58) Dr. Fanike talks about how pain can be comfortable, yet the need to shift from this mindset is important
(38:17) Dr. Fanike tells us what shrinking looks like, and provides some tips to overcome this
(45:22) Dr. Fanike discusses the transformation that occurs when you decide to show up as your authentic self
(48:40) Dr. Fanike gives us insight into taking a personal inventory of ourselves, and the reason why this essential for growth
(55:42) Dr. Fanike shares about trauma and money
(1:03:44) Dr. Fanike talks about why self-care is important, and shares her favorite self-care practices
(1:08:12) Dr. Fanike tells us about her latest win and why it’s important to her
(1:09:28) Dr. Fanike gives us her definition of a WinHer
(1:10:53) Dr. Fanike offers her parting words of wisdom
Dr. Fanike’s Bio
Dr. Fanike-Kiara Olugbala Young is a Holistic Spiritual and Energy Intuitive. She uses her personal experiences of healing from trauma with her clinical and educational training as a Doctor of Behavioral Health, Licensed Trauma Therapist, and Master Reiki Practitioner to lead women entrepreneurs on the path to removing mental, emotional, financial, physical, and spiritual blocks rooted in hurtful experiences in childhood and are keeping the women in cycles of negative thinking, limiting beliefs, and unhappiness.
Dr. Fanike uses her unique integrated program to design corporate wellness programs and lead individual and group sessions so her clients can live the lives they want and deserve and reach their full potential. She is the author of What the F*ck is Your Problem?!: Becoming an Active Worker in Healing Your Trauma, recently released and available on drfanike.com and all major retailers.
Check out Dr. Fanike’s website at: http://drfanike.com.
How to stay engaged with and support Nicole Walker and WinHers United
- If you want to attend the 2nd Annual WinHers United Virtual Summit go to: http://winhersunited.com/events
- If you have any suggested questions or topics for WinHers United the podcast send an email to: winhersunited@gmail.com.
- If you are an aspiring or newbie podcaster Nicole would love to help you on your journey. Schedule a Podcast Launch Consultation Session with Nicole using this link: http://bit.ly/WinHers-PodCall.
- If you want to support to show send your donation to:
Popular Podcasts
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Las Culturistas with Matt Rogers and Bowen Yang
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.