On today's episode, we're looking at self worth: how do we place value on ourselves, how does it diminish, and how is it reflected back to us from our environment.
You'll hear a few examples of the ways I "lost" my worth and how I changed the frame around those moments to gain a better understanding of why it happened, and the tools I use now to counteract the thief of self worth from creeping in and stealing it again.
This is difficult work, but if you keep in mind that you are the only YOU you're going to get, you'd best treat your YOU with as much love, care, and respect as you can. And when you do, watch how your envirnoment begins to change for the better!
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