The Power of After Show (formerly the Women at Halftime Podcast) is designed for those at mid-career and the halftime of life who are asking, "What's next?" Our goal is to help you maximize your skills, resources, and experience to create a fulfilling, impactful, and purposeful next chapter. We believe this stage of life should be your best yet—whether that means building an ideal lifestyle, launching a business, or pursuing meaningful activities—using both smart technology and practical wisdom. Each month, you'll hear inspiring guest interviews from across life and business, two deep-dive solo episodes with host Deborah Johnson, and one special conversation with Deborah and her husband Greg (married for over 40 years) on topics ranging from raising adult children and finances to active travel and relationships. Join us to gain clarity, momentum, and encouragement for the future you want to create. More at https://PowerofAfter.com
Resilience and stamina aren't just about pushing through tough times—they're about adapting, recovering, and finding steady footing when life or work shifts unexpectedly. Change, whether planned or forced, tests both our emotional strength and physical endurance. Building true resilience means cultivating habits that help you reset quickly, maintain perspective, and keep moving even when the path feels uncertain. It's not about avo...
Potential isn't something we stumble upon by luck—it's something we uncover with intention. Too often, we treat potential like a buried treasure, sealed away in the past or hidden somewhere we'll never reach—especially at mid-career or halftime of life. But the truth is, potential isn't fixed; it's fluid. It expands or contracts based on what we believe, how we practice, and the environment we create around us. That's encouraging n...
Change is inevitable. Yet, as we reach mid-career or the halftime of life, change often feels less like an adventure and more like a disruption. The roles we've played, the skills we've built, and the routines we've mastered have given us confidence and stability. But when shifts come—whether in career, family, health, or identity—they often leave us grappling with something deeply unsettling: discomfort. Becoming comfortable with ...
What happens when the cheering stops and the competitive stage fades? In this episode of The Power of After Show, we dive into the powerful and often challenging transition many high performers and former athletes face when their ability to compete at peak levels changes. We'll explore with our guest Christy Nichol the toll of burnout and what true burnout recovery looks like, how to implement a much-needed stress re-set, and the i...
POWER of AFTER Show is all about maximizing skills, resources & experience at the halftime of life to answer "What's Next" for you. Reaching mid-career or the halftime of life often brings both reflection and questions. After decades of following schedules set by jobs, family commitments, and outside expectations, many people wonder: "What's next?" For some, it's a desire for reinvention. For others, it's about making space for pas...
In today's data-driven world, successful organizations don't just collect information—they use it to make smarter, more impactful decisions. Whether you're running a business, planning an event, or curating a museum, the difference between guesswork and insight often comes down to how you interpret the numbers. One fascinating lens for exploring this is the way cultural institutions like the Oklahoma Sports Hall of Fame, Football H...
What do you think of when you hear the word "entrepreneur?" Maybe start-ups or daring founders in their garages? But the entrepreneurial mindset goes far beyond launching a company on a seed of an idea. It's a way of thinking that's rooted in history, yet more relevant than ever today, shaping how we see opportunities, solve problems, and create impact across every sector. To understand why this mindset matters—and how to develop i...
Tom Hand created Americana Corner in 2020 to share informative stories of the momentous events, significant documents and influential leaders that helped create and shape our country. Through compelling articles and captivating videos, Tom hopes to rekindle a spirit of patriotism in his fellow Americans and remind them of our nation's incredible past and why our founding era still matters today. His first book "An American Triumph"...
Welcome to the Power of After Show! When we're young, ideas seem to spill out everywhere — fueled by energy, passion, and late nights. But as we hit mid-career and move into the halftime of life, energy and intuition alone don't cut it anymore. That's when systems become essential. Systems aren't about stifling creativity; they're about channeling it. They turn scattered effort into progress you can sustain, helping you make the mo...
Marketing today comes with more choices than ever—social platforms, ad strategies, content creation, AI tools, and data analytics can all feel overwhelming. But at the heart of it, effective marketing comes down to making clear, confident decisions that align with your goals, resources, and audience. In this episode of The Power of After Show, Greg and I together have a conversation about recent decisions I've made about marketing ...
Over the years, you've gained far more than a job title or paycheck—you've built a wealth of skills, resources, and experiences that can become the raw material for your next, and possibly most purposeful, chapter. Whether you're mid-career wondering "What's next?" or ready to pivot after years in one field, those assets hold immense value—especially in a noisy world that can make experience feel overlooked. In an era of AI and rap...
What do circus performance and education have in common? More than you might think. Dr. Jen Mott, also known as "The Entertaining Educator," has spent years blending her weekend life as a circus performer with her daily work as an educator—finding remarkable parallels between the two. From her first juggling-and-speaking presentation in 2018 to earning her doctorate on teacher perseverance, Dr. Jen has built a unique platform that ...
Podcasts often change their branding for the same reason businesses rebrand: to grow, evolve, and better connect with their audience. As content expands or audiences shift, a podcast name or visual identity that once felt niche may no longer reflect the scope of its message. Rebranding can signal a broader vision, a new direction, or simply a clearer promise to listeners. And the word "show" is becoming more common because today's ...
In a world racing toward automation, it's easy to feel like humans are being replaced. But here's the truth—some work can't be coded. In this episode, we explore the power of future-proof work—the roles where AI can assist, but never replace. From trades that require hands-on problem-solving to soft skills like empathy, communication, and leadership, these human-centered strengths are more essential than ever. Whether you're naviga...
There's a simple phrase that holds incredible weight: Keep showing up. A real-life illustration of this shows up every season as I work in our yard. When our fruit trees are bearing fruit and are ready, I show up consistently to check them. If I don't, either birds, squirrels and even racoons or bears will help themselves to a bounty of fruit with the result of a huge mess as it's usually half-eaten and rotting.
Meet Peggy Duquesnel, a seasoned professional musician whose passion and perseverance led her into unexpected territory—taking over another music business. When the founder of a local music company passed away, Peggy stepped in to take over the reins, honoring both the legacy and potential of the business. With no formal training in inheriting a business, she relied on determination, creativity, and a clear vision to rebuild operat...
In a world full of constant noise and shifting priorities, it's easy to feel like life is spinning out of control. The solution? A solid routine. Far from being boring or restrictive, routine lays the groundwork for creativity, clarity, and peace of mind. In this episode, we explore how simple habits—like journaling, reflection, exercise, and planning your diet—can create the structure that sets you free. It's far from boring! Full...
Welcome to this episode of Women at Halftime, where we explore the timely and transformative topic of Tech, Tools and Truth for Your Next Chapter. This podcast is all about helping those at mid-career and halftime of life maximize skills, resources and experience! In today's conversation, Greg interviews Deb about some of what she's written about in her new book, Power of After. (https://amzn.to/3GpEGlJ) We dive into what it really...
Welcome to today's episode of the Women at Halftime podcast, where we're diving into a moment we all face—when the familiar fades and a new chapter begins. This is what many call the second act of life, or halftime, where roles shift, careers transition, and we're left asking, What now? or What's next? It's a question that sits at the heart of my new book, Power of After, which explores how what comes next can actually be your most...
Welcome to today's episode! I'm thrilled to introduce you to Rhonda Nelson, a renowned patient advocate for those diagnosed with AERD (Aspirin Exacerbated Respiratory Disease). Rhonda's mission is to empower those facing this challenging diagnosis while encouraging women to reinvent themselves at every stage of life. Also, as the wife of a touring musician, she navigates the dynamic balance between advocacy and life on the road, ma...
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
The official podcast of comedian Joe Rogan.
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.